Acne Information

What exactly is Acne?

2008-05-17T01:14:00.001-07:00

What causes acne?Acne occurs when the hair follicle pores become blocked. The oil called sebum builds up inside the pore and becomes infected with bacteria. When the infection remains under the skin surface, it develops into a whitehead. When the infection partly reaches the surface and changes color, it develops into a blackhead.Shouldn't I just try to eliminate sebum from my body?No. When it isn't blocked in your pores, sebum helps keep your skin healthy.Why does acne usually start at puberty?No one knows for certain. What is known is that the sebaceous glands that produce sebum get much larger at puberty than they were before.Why does the skin around a pimple turn red?This redness is caused by the body's inflammatory response. Inflammation is a sign that your immune system is working to fight an infection. However, the inflammatory response doesn't always work perfectly, and can even be the cause of scarring.If my skin turns red, does that mean that I'm going to have scars?Usually, no. Even when there will be no permanent scar, the aftereffects of the inflammatory response can leave the skin red for months, sometimes for more than a year.What are free radicals?Free radicals are byproducts of oxidation in your body. We all need oxidation to occur as part of our life process, but there is concern that the buildup of unrecycled free radicals contributes to many conditions, including skin damage. To learn more about treating Acne, visit Acuzine.

Natural smoothie formula to stop constipation and acne

2008-05-17T01:12:00.000-07:00

Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients.The liquid base can be made from various fresh juices or rice, oat, or almond milks. I stay away from milk since milk creates mucus along the gastrointestinal lining. Choose and mix any of the following liquids and pour them into a blender.Juices – apple, pineapple, orange, tangerineMilks – rice dream, oat milk, almond milkI use a combination of 40% rice dream, 40% almond milk, and 20% apple juice. You can use the combinations you like. Sometimes I might just use all rice dream. Other times I will mix 75% almond milk with 25% fresh apple juice.All of these juices provide liquid to your colon to help your stop constipation.Sesame MilkYou can also make sesame milk and use this in your smoothies.In his book, Blending Magic, Bernard Jensen, Nutritionist, has a real nice recipe for sesame milk.“I believe that sesame seed is one of our best. It is a wonderful drink for gaining weight and for lubricating the intestinal tract. Its nutritional value is beyond compare, as it is high in protein and minerals. This is the seed that is used so much as a basic food in Arabia and East India.Blend for 1- 1 1/2 minutes to make smooth, ·2 cups of distilled water·1/4 cup of Sesame Seed·2 Tablespoons Soy Milk Powder”In place of 2 cups of distilled water use 1 cup of water and 1 cup of low fat rice dream and leave out the 2 tablespoons of soy milk powder. This will make this drink less fattening. I prefer not to give children soymilk or soy products because of their estrogen mimicking characteristics.Banana BaseNext I always put in a banana. This gives the liquid a bit more thickness. Also bananas are high in potassium and other minerals. They contain little fiber and yet do not create constipation when used with other fiber fruits. Use bananas that are not spotted since at this point they are quite ripe and are more fattening. I freeze bananas so when I am out of fresh ones I can use frozen ones.Main IngredientsNext I choose a fruit that will be the main ingredient. I use strawberries when they are in season, if you have fresh organic fruit, then this is the best way to create your smoothie. What I do is freeze fruit during its season so I can have some of this fruit a bit long than its seasonal run. If the fruit is organic, use the whole fruit without peeling. Whole fruits contain a lot of fiber that will help you stop constipation.Choose from fruits that are in season.·Avocado·Cantaloupe·Peach, mango, papaya·Pineapple, apricots, apples·Strawberries, blueberries, raspberries·Figs·Dried prunes, peaches, apricots, figsNutrients to Add to Your Smoothie BaseOnce you have your basic smoothie, you can add other nutrients that will provide you with additional fiber, oil, vitamins, minerals and many other nutrients.Here is a shortlist of some of the ingredients you can add to your smoothies. Add only 2-3 other ingredients so your smoothie taste doesn’t get to complex or unusual. But can experiment with the different nutrients you wish to add.·Almonds·Beet Juice powder·Black strap molasses·Capra mineral whey·Distilled water Ice cubes·Fig Juice syrup·Flaxseed and flax seed oil·Honey, rice syrup·Lecithin granules·Powder vitamin C·Raisins·Rice or oat bran·Sesame seeds·Sunflower seeds, pumpkin seeds·Wheat germMaking smoothies is fun and nutritional. Once you create the base slurry, then you can add many other natural ingredients the will give energy, stop constipation, clear acne, and provide many other health benefits.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called “natural-remedies-thatwork.com “ His information can be seen at http://www.remedies-for-constipation.for--you.info

Creating A Healthy Skin and Clearing Acne Naturally

2008-05-17T01:11:00.002-07:00

Creating A Healthy Skin and Clearing Acne Naturally © By Lena Sanchez
Acne affects more than 20 million teenagers, and hundreds of adults according to the AAD (American Academy of Dermatology). It is the most common problem in the United States. Many over the counter remedies exist and hundreds of thousands of dollars are spent yearly on them. I have come up with some inexpensive home remedies that work perfectly well and are healthier for the skin.
ACNE Symptoms: Persistent, recurrent pimples or skin blemishes on the skin. Acne is commonly found on the face but can also occur on the chest, shoulder, neck and upper portion of the back.
What is going on? Usually because of clogging of the pores in the sebaceous hair follicles, from oils and dead skin cells that build up bacteria in the blocked follicle, thus causes inflammation in that area.
Prevention: Keeping the area clean, eating less fatty foods and sugars will most times prevent acne.
Cleanse::
Cleanse (not scrub) your face at least twice daily with a gentle natural anti-microbial herbal soap such as calendula (Calendula officinalis), lavender (Lavandula officinalis) for both treatment and prevention.
After cleaning, apply one drop of tea tree oil - a natural anti-microbial - to each blemish. *For an overnight treatment that will dry and heal, use a clay poultice, worn all night. Use either green clay or bentonite as a base. (Can be obtained at most health food stores). Combine 1 teaspoon of clay with enough water to make a paste the consistency of toothpaste. Mix in 3 drops of tea tree oil and apply to blemishes. Rinse off with warm water in the morning.
Facial Steam:
Give yourself an herbal facial steam treatment twice a week to gently and deeply clean pores. Into a heat-proof bowl pour 1 ½ quarts of boiling water over 2 tablespoons of dried lavender, which is both and anti-microbial and anti-inflammatory. Cover your head and the bowl with a large bath towel, steam your face for 10 minutes, taking care not to burn yourself with the steam.
Natural Alpha Hydroxy:
From your own kitchen comes a great natural alpha hydroxy healer.~ Wash well and put into a blender: 2 or 3 ripe unpeeled pitted apricots, ~ 2 large or 3 medium sized fresh Strawberries preferred, but frozen will work as well, ~ ¼ of a medium to large avocado (equivalent to a 3"X 2" piece,~ 1 heaping tablespoon of honey. Put in blender and liquefy until frothy. Apply to face, leave on for about 20 to 30 minutes. Rinse with warm herbal soapy water. Then open a capsule of vitamin E and apply to face.
If leftovers, store in a glass jar for no more than 7 days. Use this facial twice weekly for soft blemish free skin. To remove small wrinkles leave on overnight.
Natural Blemish Healing Astringents:
Apply Lemon juice and let dry, apply as often as you wish. Acts as an astringent and a healer. Lemon has a drawing affect and will help heal blemishes as well as prevent pores from becoming clogged. For abscessed pores apply a piece of lemon peel directly on the spot, skin side out. Can be left on up to three hours.
My sister and I had this favorite thing to use as teenagers.
Take 1 raw egg and 1 tablespoon of lemon juice, whip until frothy and apply to skin, let dry then wash off with herbal wash and cool water. Egg is a great drawing healer. Do this two or three times a week, will help keep your face free of blemishes and blackheads. I have never experienced the black heads and acne others have, could it be due to this habit as a child and teenager and the fact that I don't ingest dairy foods?
Natural Preventions;
*Lotus Root tea two or three times a day will improve blemishes.
Take 30 to 45 mg of zinc a day and Antioxidants helps the regeneration of skin tissue!
If you, like me, tend to have very dry skin you have probably spent lots of $$$ on lotions and potents that don't give lasting effects. Well I live in a very arid part of the world, which does nothing to help my dry skin but rather made it worse until I discovered something to nourish and restore it:
Bath in a luxurious 15-minute bubble bath two to four times a week with 1/4 cup Life Transfusion Liquid Ionic 84 Minerals. Such softness and smoothness you can not imagine as well as the relaxation it does for my mind… If you don't know where to obtain liquid minerals mailto:health@antibiotic-alternatives.com?subject=LocateIonicMin
Oriental medicine has a teaching…blemishes or pimples on the different body areas correspond to specific organs or parts of the body before they actually show up. Areas being:A) Forehead indicates a problem with the intestinal tract. B) Cheeks indicate lung or breast problems. C) Nose indicates heart area. D) Around the mouth indicate reproductively area. E) Jaws indicate kidney area. F) Upper back indicates lung area. G) Shoulders indicate digestive area. H) Chest indicates both lung and heart area. Not to panic anyone but this only indicates that people with blemishes/pimples should improve their overall health as the road to ridding the body of blemishes!
A good start is by eliminating some of the dairy products saturated animal fats and sugars, ad daily minerals and vitamins. The medical profession for the most part, says diet has nothing to do with it. Do you want to believe that? There are far more studies and histories that prove otherwise!
Take charge of your own life and treatments for your own optimum health.
Go out and get healthy Now!
*** Lena Sanchez Author of "Handbook Of Herbs To Health & Other Secrets," "Antibiotic Alternatives To Preventing Mega Bacteria," & "Dangers & Secrets Doctors Refuse To Tell You." Found online at http://www.antibiotic-alternatives.com/ and Editor of "Natural Environmental Health Facts & Your Home Business Coach" ezine subscribe at http://www.envirodocs.com/newsletter.htm
a retired Medical Office Administrator/nurse and Medical Office consultanteditor of “Natural Environmental Health Facts & Your Home Business Coach” ezine http://www.envirodocs.com/newsletter She continues her goal in life of helping people regain their health and wealth. A brief bio at http://www.antibiotic-alternatives.com/experiences.htm

Acne Rosacea - A Blush You Can Do Without

2008-05-17T01:11:00.001-07:00

What do former presidents Bill Clinton and Boris Yeltsin have in common? A condition called acne rosacea, a chronic inflammation of the blood vessels in the skin, which causes a ruddy complexion and small acne-like eruptions on the cheeks, forehead and nose.
In men it can often cause the skin on the nose to thicken and swell, leading toa condition called rhinophyma.
Nobody know what causes it but the list of potential triggers is endless. The main culprits are alcohol and rich, spicy foods.
Because its roots are unknown, there's no permanent cure either, so management is the key. This is partly achieved by identifying what makes the rosacea worse through a process of exclusion and by the use of topical antibiotics - usually metronidazole. A GP's diagnosis is vital since the symptoms can be similar to more serious conditions such as lupus. Rosacea can last a lifetime, especially in men, but often clears up on its own.

Treatment of Facial Acne

2008-05-17T01:10:00.001-07:00

If you suffer from shoulder and back acne, I have found a treatment that may help. Acuzine is a new non-prescription acne treatment. Acne is caused from imbalances and impurities within the body, and that's why we treat the problem an internal cleansing treatment that goes right to the source and fights acne before it even begins. Acuzine provides antioxidents that can help eliminate the free radicals that are dangerous to skin and promote infections. It also fights inflammation, to reduce redness. And it works to heal damaged skin, naturally!Learn more about Acuzine.

Splash Your Acne Supplement Expenses with Food

2008-05-17T01:09:00.002-07:00

Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she’s always on the prowl for supplements to augment her health. Just last week she read that the Chinese herb astragalus enhances the immune system. And now, Lydia ponders, “I think I want to take dandelion root and ginseng to ease my menstrual cramps.” Yet Lydia’s salary as a receptionist barely covers her fanatical consumption of supplements.You don’t have to spend a fortune on supplements when food provides all the nutrients you need to have clear skin. Herbs and supplements that provide support for clean skin typically offer the following benefits:Boost the immune systemEnhance stress managementCleanse the blood and liver, andAid in skin repairA well-chosen diet can prove just as advantageous as supplements and herbs.Foods that boost the immune system-Vitamin COranges, grapefruits, papaya, green peppers, tomatoes, strawberries, broccoli-Vitamin E Almonds, sunflowers seeds-ZincWheat germ, black-eyed peas, lean beef, crab, oystersFoods that enhance stress management-Vitamin B6Legumes, whole grains, chicken, pork, bananasFoods that cleanse the blood and liver-Garlic, onions, turmeric, cayenne pepper, aloe vera juice, watermelon-Bulk-producing foodsOatmeal, apples, oranges, bran cereals Foods that aid in skin repair-ProteinNonfat dairy, beans, meat, poultry, fish, nuts-Omega-3 Fatty AcidsSardines, herring, salmon, tuna, walnuts-SeleniumOnion, garlicAlthough herbs and dietary supplements offer a broad spectrum of benefits to the skin, it’s no fun looking fabulous if you can’t afford to go anywhere. So, save some cash and eat you way to clear skin.

Shoulder and Back Acne

2008-05-17T01:09:00.001-07:00

Prevention Is Time-Tested Prescription For Acne

2008-05-17T01:08:00.001-07:00

The American Academy of Dermatology has revealed that taking pains to have a clear, blemish-free complexion should no longer be considered vanity. Rather, people should see it as a preventive measure for the most common skin disorder affecting some 20 million people worldwide---- acne.Acne vulgaris is predominantly a genetic disease that involves the skin’s sebaceous (the oil-producing) glands. It is characterized by both non-inflammatory lesions (blackheads and whiteheads) and inflammatory lesions (papules, pustules and nodules). It usually appears on the face but it also occurs on the neck, upper arms, back and legs. Acne generally begins at puberty and may continue throughout one’s adult life due to higher levels of sebum or oil that is produced by the body as one matures.Those who have oily skin are more prone to pimple or acne which is why proper care must be exercised. Acne, when mishandled or mistreated, will develop to more serious problems like embarrassing scars that are oftentimes difficult to treat.But pimples or acne can be prevented. All it takes is a professionally-prescribed or traditionally-approved beauty regimen that is religiously followed.Caring for the skinAcne can be controlled by developing a good skin regimen. Washing the face with clean warm water and mild soap or facial wash will cleanse the skin, but dermatologists usually recommend products that are “non-comedogenic” as these do not clog the pores that may cause irritation to the skin.For dry skin, apply a moisturizer to retain the skin’s moisture. This will also ensure a smoother feel and easier glide when applying make-up.Eat a hefty amount of Vitamin A and E-rich foods. These vitamin food groups are the skin’s best friend. Drink lots of water, too.Lead a healthy lifestyle. Give your skin the chance to rest especially at night when cell renewal is at its highest level.Get professional adviceAvoid self-medication when dealing with skin problems. Consult a dermatologist and follow their advice. Remember that a dermatologist has less of a vested reason to guide your skin care program unlike the woman working behind a cosmetics counter.Caring for the skin is a must since when the skin is given little attention, it shows.

Got Iodine in that Milk? Unassuming sources of acne aggravat

2008-05-17T01:07:00.000-07:00

Iodine is a trace mineral that regulates thyroid hormones while promoting normal growth and development. It is present in iodized salt, seafood and crops grown in iodine rich soil.So you’ve read that excessive amounts of iodine can irritate your pores and provoke acne. So what do you do? Avoid excess iodine, right? But iodine shows up in a motley of unassuming locals as Jean Carper, points out in Food Your Miracle Medicine. For instance, the Recommended Daily Allowance, RDA, of iodine for adults is 150 mcg, but one cup of milk has 88mcg of iodine, that’s over half of the RDA. One egg has 24 mcg and a slice of American cheese carries 16 mcg of iodine. And the content of iodine in some fast food meals has exceeded the RDA by as much as 10 times. Just because excess iodine may provoke acne does not mean you want to ex it out our your diet. Poor iodine intake can result in Goiter, an enlargement of the thyroid gland, and Cretinism, which causes dwarfism and mental retardation Foods that contain large amounts of iodine include:·Iodized salt, sea salt, and salty foods. Because it's hard to know which restaurants use iodized salt, you might want to avoid eating out during this time ·All dairy products (milk, sour cream, cheese, cream, yogurt, butter, ice cream) ·Margarine ·Egg yolks ·Seafood (fish, shellfish, seaweed, kelp) ·Foods that contain carrageen, agar-agar, algin, or alginate - all of these are made from seaweed ·Many prepared and/or cured meats (ham, bacon, sausage, corned beef, etc) ·Fresh chicken or turkey with broth or additives injected ·Dried fruit ·Canned vegetables ·Commercial bakery products ·Chocolate ·Molasses ·Soy products (soy sauce, soy milk, tofu) ·Any vitamins or supplements that contain iodine ·FD&C red dye #3 - this appears in many foods or pills that are red or brown, including colasFoods with moderate amounts of iodine include:·Egg whites ·Fresh noncured meat from the butcher ·Matzoh ·Homemade bread made with non-iodized salt and oil (not soy!) instead of butter or milk ·Most fresh fruits and vegetables (but not too much spinach & broccoli), washed well ·Frozen vegetables that don't have high-iodine ingredients (like regular salt) added ·Canned peaches, pears and pineapples ·Natural unsalted peanut butter ·Clear sodas ·Coffee or tea, as long as it's made with distilled water. But remember, only non-dairy creamer! ·Popcorn popped in vegetable oil or air popped, with non-iodized salt ·Sorbet - but remember to check the ingredient list for FD&C red dye #3!As with all things, self-knowledge and moderation are the keys to divine health. It’s always good to know what you are eating before it starts eating away at you.

Facial Acne and Treatments

2008-05-17T01:06:00.000-07:00

If you suffer from shoulder and back acne, I have found a treatment that may help. Acuzine. is a new non-prescription acne treatment. Acne is caused from imbalances and impurities within the body, and that's why we treat the problem an internal cleansing treatment that goes right to the source and fights acne before it even begins. Acuzine provides antioxidents that can help eliminate the free radicals that are dangerous to skin and promote infections. It also fights inflammation, to reduce redness. And it works to heal damaged skin, naturally!Learn more about Acuzine.

B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and

2008-05-17T01:05:00.002-07:00

Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficiency. In the early 20th century in the United States pellagra plagued thousands of people in the South and Midwest. The condition was thought to be contagious until investigators discovered the underlying nutritional deficiency.
Even today, the importance of vitamin B is cultivating new roles in the world of beauty. Dermatologist Leslie Baumann, MD forecasts topical vitamin B and its multiple derivatives as key ingredients in future anti-aging products. For example, one derivative of the B vitamin niacin, nicotinamide, has been shown to improve the ability of the epidermis, the upper-most layer of the skin, to retain moisture. One study reports that topical nicotinamide, when applied to the skin for six days reveals softer, smoother skin with less dryness and flakiness, and a reduction of fine lines. Even more promising is its anti-cancer influences. For instance, when applied to mouse skin, topical nicotinamide produced a 70 percent decrease in ultraviolet-induced skin cancer.
Niacinamide, another byproduct of vitamin B, serves as an effective skin-lightening agent. In one clinical investigation, patients with hyperpigmentation applied a moisturizer containing five percent niacinamide. Four weeks later, computer analysis of the hyperpigmentation and skin color revealed a decrease in hyperpigmentation along with an increase in skin lightness. Topical niacinamide also exhibits anti-inflammatory properties, which makes it a potential treatment for acne, rosacea and any blistering-type disease.
Dermatologist Zoe Diana Draelos, MD, clinical associate professor of dermatology at Wake Forest University School of Medicine, Winston-Salem, N.C. is confident that praise for the therapeutic effects of niacinamide will continue to rise. Dr. Draelos hails, "Already, topical 4% niacinamide has been shown to be beneficial in the treatment of papular and pustular acne in a 4% gel, as well as the improvement of skin cancer and its anti-tumor characteristics".
Dr. Baumann cautions that the many versions of one vitamin can be confusing and recommends speaking with your dermatologist to ensure you are selecting the right vitamin product for your skin care needs.
While it’s comforting to place a host of cosmetic aspirations in the latest beauty craze, Mother Nature’s wisdom will never lead you astray. If you can’t wait to get the benefits of B vitamins in your beauty cream, just go to your local market and help yourself to some chicken, tuna, potatoes, spinach, asparagus, black beans and watermelon. These are just of few of the foods providing bountiful servings of vitamin B. Remember, these scores of medical insights and promises started with a nutritional deficiency.
Naweko San-Joyz writes health and beauty articles from her home in San Diego. She recently published “Acne Messages: Crack the code of your zits and say goodbye to acne”. To challenge and verify her research, San-Joyz trains for figure competitions.

Shopping for Sensitive Skin: A Guide for the Acne and Rosace

2008-05-17T01:05:00.001-07:00

Acne and rosacea patients take note- you must know about proper skin-care and cosmetic usage to successfully manage your sensitive skin. This is the counsel of Dr. Diane Berson, who runs a dermatology practice in New York City. A critical step in reducing skin sensitivity is understanding the importance of the stratum corneum. The stratum corneum is the outermost layer of the skin and is composed of dead, flat skin cells held together by the protein keratin. This skin barrier prevents molecules from passing into and out of the skin and thereby protects the lower layers of skin while reducing skin sensitivity.Healthy, uninjured skin is more effective at preventing skin irritations that may result from using cosmetics and skin care products. Individuals with altered nerve endings or more neurotransmitters under their skin are more susceptible to minor skin irritants in cosmetics and skin care products. When the skin is excessively dry or damaged, it cannot adequately protect these nerve endings. Sound moisturizing and a strong immune system help minimize possible skin irritants.Some of Dr. Berson’s recommendations for caring for sensitive skin include:Selecting mild cleansers. Use mild cleansing agents that have synthetic detergents or lipid-free cleansers. Resist using abrasive cleansers since they can cause microscopic tears in the skin and damage the protective layers of the skin. Rosacea patients should not use alcohol-based products such as toners or astringents. Acne patients will benefit from toners that contain salicylic acid or alpha hydroxy acid. However, when starting a retinoid treatment, temporarily discontinue using a toner or astringent since the combination may make the retinoid more irritating. Acne patients must also limit or abstain from excessively rough cleansing and washing. Julie Harper, M.D., who directs a clinic to treat acne at the University of Alabama at Birmingham laments, "Teenagers think they have acne because they do not wash enough, but usually they are washing too often with harsh scrubs that make their symptoms worse."Using moisturizers. Tracy L. Grosick, a key skin care product researcher with Procter & Gamble, Cincinnati says that when the skin’s moisture barrier is intact, it helps the skin to combat environmental attacks that are encountered on a daily basis. When acne and rosacea patients are using treatments that dry the skin, moisturizers may improve the skin’s barrier function. Dr. Benson recommends using moisturizers with the least amount of ingredients. Rosacea patients should choose a moisturizer with only glycerin, petrolatum, or aloe vera, which might be anti-inflammatory.Acne patients should also stick with products containing the least amount of ingredients.Using noncomedogenic sunscreens. Rosacea patients need to use a physical-blocking products containing zinc oxide or titanium dioxide because these ingredients will not irritate red, inflamed skin and will provide optimal protection.Acne patients with oily skin should use noncomedogenic, non-pore clogging, products. Select an alcohol-based or gel-based sunscreen. Preservatives. The best preservatives for sensitive skin are those containing parabens like methyl paraben and butyl paraben. The key to keeping sensitive skin less susceptible to irritation is ensuring the integrity of your stratum corneum, the skin’s primary defensive barrier. You can start by using a minimalist moisturizer, and noncomedogenic sunscreen. Sources: American Academy of Dermatology (Newswise.com)Dermatology Times. Patricia Reiman. Alleviating sensitivity: Study finds moisturizers with niacinamide make skin more resilient. March 1, 2004Dermatology Times. Cheryl Guttman. Sensitive skin valid patient problem. May 1, 2002.E Skin and Allergy News. Timothy F. Kirn. Lifestyle, Cosmetics Integral to Acne, Rosacea Tx. August 2003.

How Do I Deal With My Acne?

2008-05-17T01:04:00.001-07:00

Acne can be caused in teenagers just from the hormonal aspect of being a teen and genetics (that stinks!)Many products on the market just don't work. If they work, what I am going to tell you is probably some of the ingredients in acne products. To clean your face:You can use oatmeal and add water. Rub this on your face and let it sit for 15 minutes. Oatmeal is a natural astringent that dries the skin.Rinse off with water. Get a spray bottle or dab your face with white vinegar or apple cider vinegar.Then if you want to, you can dab some hydrogen peroxide afterwards. By scratching pimples you can cause an infection so the hydrogen peroxide helps. And stop touching your hair and face during the day. Do this treatment at least 2 x a day.Here are other treatments you can try.After you wash your face with a soap like Aveeno, use a cotton ball to clean oil from the skin with this cooling astringent.Using Neosporin - Dad a little Neosporin on pimples and blemishes. The antibiotic helps clear up acne.Phillips' Milk of Magnesia. Using this as a facial mask helps dry up the excess oils from your face, and dabbing it on pimples to reduce redness and to speed up healing.Using ReaLemon. Rub the ReaLemon lemon juice over blackheads before going to bed. In the morning, wash of the juice with cool water. Repeat this for several nights and you should see a big improvement in the skin. Also dab ReaLemon on any blemish a few times during the day when you have a chance.When you break out in pimples, mix 1 tsp of Corn Starch with 1 tsp of ReaLemon lemon juice to make a paste. Apply to the affected areas and then let dry. This treatment eliminates the redness and helps pimples dry up faster.Remember, always consult your doctor before using any of the above treatments.

Brush your skin and keep acne away

2008-05-17T01:03:00.000-07:00

The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces.Toxins that accumulate in the colon tend to move into the blood, when colon walls have been weaken through constant constipation or abused through eating excessive junk food. Once in the blood they move into the liver for detoxification.If you are frequently constipated, than your liver will be overworked and unable to detoxify all of the colon toxins. The liver will store a lot of these toxins in its own tissue and else where in your body’s tissues, joints, organs, cells and skin.When you have excessive toxins and your immune system is not able to detoxify them, these toxins will moved to the skin surface through the blood where they are enter the hair pores – follicles – and try to move to the skin surface. When your pores are not working properly, excessive toxins in the pores can lead to acne.Body odor is also a result of toxins coming out through the skin that should be moving out through the other elimination channels.If your body skin is clean and its pores are open and unclogged, toxins will move out through the pores without creating pimples or eruptions. The skin normally moves 1-2 pounds of toxins out of your skin daily.You can tell when your pores are open. You sweat freely during exercise. If you do not sweat much during hot weather or during exercise, then your skin pores are probably plugged.To keep your skin active and serving as a good channel of elimination you need to brush your skin daily before you shower or during your shower. When you brush your skin, brush in one direction, starting from your feet towards your heart.In her book, Detox For Life, 2002, Loree Taylor Jordan, C.C.H., I.D. says,“One of greatest gifts of health that you can give yourself is the gift of skin brushing. Dry skin brushing in one of the finest of all baths. No soap can wash the skin as clean as the new skin you have under the old. You make new skin on the body every 24 hours. The skin will only be as clean as the bloodstream. Dry skin brushing removes the top layer. This helps to eliminate uric acid crystals catarrh, and various other acids in the body. The skin should eliminate 2 pounds of waste acids daily.”Understanding how your skin lives will help you keep it clean. Brush your skin daily and bring toxins to the skin surface where you can get rid of them during your shower. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Use Essential Fatty Acid To Help You Eliminate Your Acne

2008-05-17T01:01:00.002-07:00

To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step. I have identified 10 different steps but will only discuss one step in this article - using essential fatty acids.Getting sufficient essential fatty acids is of prime importance in clearing acne. It's these fatty acids that help to control the production of excess androgens - the hormones that surge during the teen-age times It is androgens, which causes excess sebum oil to clog your hair follicle and contribute to creating your acne. The three fatty acids you need to get daily are:· omega-3· omega-6· omega-9When you are deficient in these essential fatty acids, you will have, · A weaken immune system · Inflammatory disorders · Poor skin · Skin eruptions and other wounds that won't heal · Sebum production increases (this is what happens when you have acne) · Sebaceous glands size increasesEating essential fatty acids are necessary to provide you the right oils that are used in the sebaceous glands. These oils can come from straight vegetable oils or from oils in specific foods such as nuts and seeds.Here's what you need to do. Use flax seed oil (omega-3 oil) and olive oil (omega-6 oil) in your salad. These are the best oils to eat and are called polyunsaturated fatty acids.The other oil that is even better for you is called monounsaturated fatty acid or omega-9. This oil is found in avocados and somewhat in olive oil.Most diets people have contain an excess of omega-6 oil (olive oil), so mostly likely you need to concentrate on getting more omega-3 oil (flax seed oil) into your diet. You can get omega-3 oil from, · avocados · sesame seeds· pumpkin seeds · walnuts · dark leafy green vegetables (spinach, mustard greens, kale) · wheat germ oil · salmon · sardines · albacore tuna Or, you can take one to two tablespoon of flax seed oil, omega-3 oil, each day. This will give you the amount of omega-3 oil that your body needs. You can add this oil to your morning cereal, soups, smoothies, salads and other liquid foods. You can get omega-6 oil from, · olive oil· flaxseed oil · flaxseeds · grape seed oil · pistachio nuts · olives · sunflower seeds · chicken · evening primrose oil · pumpkin seeds · pine nuts Taking 2-3 tablespoons of omega-6 oil a day will give you the amount of this oil that you body needs. So, to control those androgens and help your body reduce the creations of acne or pimples start using more essential fatty acids.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He also writes a newsletter called “natural-remedies-thatwork.com.” For more information on the essential fatty acids go to: http://www.fatty-acid-remedies.for--you.info

Spironolactone in the treatment of acne

2008-05-17T01:01:00.001-07:00

In his article on acne published recently in the New England Journal of Medicine James (1) mentions that androgen antagonist spironolacton is often useful in women with hyperandrogenism. However, it would be important to point out, that the effectiveness of this treatment cannot be determined due to the small sample populations involved in the trials, as has been shown in recent metaanalysis. (2) It should be also emphasized that although the long-term use of spironolactone in the treatment of acne in women appears to be safe, its side-effects seem to be high. (3) On the other hand, it is worth mentioning that spironolactone in addition to its antiandrogenic effects might also have antiinflammatory potential. (4) This emphasizes the need for further properly designed trials with relevant outcomes to provide robust estimates of the size and mechanism of any treatment effects. Because of its long half-life spironolactone should be given once daily and not in divided doses as recommended by James. This might increase the compliance which is important in prolonged therapy to achieve maximal benefits. (5) 1. James WD. Clinical practice. Acne. N Engl J Med 2005;352:1463-72.2. Farquhar C, Lee O, Toomath R, Jepson R. Spironolactone versus placebo or in combination with steroids for hirsutism and/or acne. Cochrane Database Syst Rev 2003;(4):CD000194. 3. Shaw JC, White LE. Long-term safety of spironolactone in acne: results of an 8-year followup study. J Cutan Med Surg 2002;6:541-5. 4. Hansen PR, Rieneck K, Bendtzen K. Spironolactone inhibits production of proinflammatory cytokines by human mononuclear cells. Immunol Lett 2004;91:87-91.5. McEvoy B, Nydegger R, Williams G. Factors related to patient compliance in the treatment of acne vulgaris. Int J Dermatol 2003;42:274-80.

Six Smoothie Recipes for Constipation and Acne Relief

2008-05-17T01:00:00.000-07:00

I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin.So, here are the six smoothie recipes you can blend.. Apple Smoothie. Apple-Barley Smoothie· Apricot Smoothie· Peach-Rice Dream Smoothie· Pineapple Smoothie· Strawberry SmoothieApple SmoothieMix in the blender the following.1-2 small apples cut into wedges1 banana1 cup 50:50 rice dream: almond milk¼ cup or less of raisins soaked overnight1-teaspoon honey1-2 cubes of ice1-teaspoon lecithin granules2 tablespoons flax seed oilStart by mixing the banana and the liquids. Then add slices of apples to get the consistency you like. In all of your smoothies add flax seed oil for nice smooth skin. I also add a tablespoon of flax seed straight into the blender and the blender will chop them up.Apple-Barley SmoothieMix in the blender the following.1 cup of sliced apples with peel1/2 cup of cooked barley1/4 cup of soaked raisins1/4 teaspoon of vanilla flavoring1-1 ½ cup of 50:50 rice dream: almond milk1-teaspoon lecithin granules2 Tablespoons flax seed oilMake sure you use the lecithin granules in these smoothies since lecithin helps to breakdown the flax oil into tiny droplets and makes it more digestible.Apricot SmoothieOne cup of fresh apricots or dried apricots that were soaked overnightJuice of 1/2 a lemonTwo oz. of prune juiceOne teaspoon or more of oat banOne teaspoon of mineral wheyOne tablespoon of flax seed oilOne tablespoon of lecithin granulesAdd a slight amount of distilled water or ice cubes to make the consistency to your liking. This smoothie is good for constipation and acne.Peach-Rice Dream SmoothieMix in the blender:2 fresh peaches with peel1-cup rice dream1/2 banana1-teaspoon sesame seeds1-teaspoon sunflower seed1-tablespoon lecithin granules2 tablespoons flax seed oilIn place of rice dream you can use almond milk. I now only use almond milk to make my smoothies. Place all of the seeds straight into the blender. This smoothie has plenty of fiber. You may want to increase the amount of sesame and sunflower seeds.Pineapple SmoothieMix the following in a blender.1-2 cups of fresh pineapples1/2 cups apple slices1/4-cup fresh apple juice1/2-cup almond milk (more or less as needed)1 banana1-tablespoon lecithin2-tablespoons flax seeds2 teaspoons bran (wheat, oat or rice)You can add more lecithin if you like. Lecithin does not have a taste. This smoothie is jam packed with fiber. Strawberry SmoothieMix in a blender the following ingredients.1 banana1-tablespoon of lecithin granules1-teaspoon of any type of bran1 cup or more 50:50 rice dream: almond milkNow add strawberries one by one with the blender on until you get the consistency you like.1-tablespoon flax seeds1 or 2 tablespoons sunflower seeds1-teaspoon sesame seeds1 tablespoon of flax seed oilYou can add liquid minerals or vitamins to these smoothies and give them an additional nutritional value.There you have the smoothies that I make. Start making and drinking them and see the health benefits that you'll getRudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.stop-constipation.com http://www.acne-remedies.for--you.info

How the liver prevents acne

2008-05-17T00:59:00.000-07:00

The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients.Because you eat, breathe, and create so many toxins, the liver has a hard time neutralizing these toxins. If you are constipated, this puts an extreme toxic load on your liver, which eventually leads to the excretion of these toxins through your skin and face. Excessive toxins coming out through your skin can lead to acne and other skin disorders.All cellular wastes, used up hormones, and excess hormones are routed to the liver through your lymphatic system. Once in the liver, the liver starts the detoxifying process. If the liver is overloaded with toxins, it will start to store these toxins in its own cells, in the cells of your organs, in your joints, in your skin, or any other place where the body is weak.Hormones, such as androgens that are not neutralized by the liver, can get back into the blood and move into the skin cells where they pile up and cause an over production of sebum that will flow into the hair follicle. This over production can cause acne.Eating good fiber daily can keep your colon clean and free of constipation. Fiber can also trap excess hormones and prevent them from being reabsorbed into your blood through your colon walls.If you are a typical eater, then most likely you have been surviving on junk food. The quantity of toxic chemical and non-food additives that are in the food that you eat accumulates in your colon, your liver, your blood, and in your face as toxins that needs to be neutralized and eliminated.All junk food and processed food is detrimental to your health and to your face. Once you stop punishing yourself and forcing your body to process toxic food products, you will have a chance of clearing your colon, liver, blood and the blemished conditions of your face.One other thing, when the liver is congested and weak, it does not produce enough bile. Bile is needed in your small intestine to help digest fat and to promote good colon health. In your colon, bile helps to activate peristaltic action and thus prevents constipation.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

How the kidney, lungs, and lymphatic system keep you acne fr

2008-05-17T00:58:00.000-07:00

The purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.Alcohol and sugar are the most damaging to the kidney since they kill kidney cells and weaken the kidney function.Water is the major way the body keeps toxins from accumulating in the body and skin. You need to drink plenty of clean water daily so the kidneys can remove toxins and excess nutrients, vitamins, and minerals from the blood.When you drink plenty of water, the skin does not have to act as a filter to filter out excess waste from the blood since it is been filter and excreted, as urine, by your kidney.Water also is needed to keep your skin moist. Water in the skin layers helps to protect the skin from bacteria and toxins that try to pass into your skin.The more fresh juices you drink and the more fruit or vegetables you eat, the less water you need to drink. All juices contain plenty of distilled water, which contributes to your daily water requirement.Drinking sodas and other drinks that have sugar cannot be counted as water.The LungsYou have two large sacs that are called your lungs. As you breathe in air, the lungs pull oxygen out of the air, which is captured by your blood, routed to your liver, moved into your heart and then moved into all parts of your body.As you breathe out, waste and carbon dioxide are pushed out through your mouth.Your cells use oxygen to create energy for you to live by. You need energy for every movement your body does. Oxygen is also used to neutralize toxins, waste and pathogen. The more toxins, acid waste and pathogens you have in your body, the more oxygen is used up to neutralize them. This means you will have less oxygen for cell, organ and other body functions.If the other elimination channels are weak and overloaded, the lungs will also become overloaded trying to get rid of toxic waste the other channels cannot get rid of.When your lungs become overloaded with toxins or become weak, more waste stays in the body, making your body more toxic, acidic and susceptible to disease and infections. If you have kidney weakness, liver weakness, lung weakness mostly likely you will have skin disorders like eczema, psoriasis, acne, and many other types of skin disorders.Lymphatic SystemThe lymphatic system is part of your immune system. It consists of a series of tubes, large and small, that cover your entire body. Through these tubes flow a whitish liquid called lymph. Since this system does not have a pump, the lymph is pushed through the tubes by your body’s movement or exercise.Lymph liquid surrounds all of your body cells and is responsible for bringing nutrients to your cells from the blood and to move away toxins that come out of the cells.Toxins and pathogens that are in your lymph liquid are moved into lymph nodes. In the lymph nodes, this toxic matter is neutralized into harmless chemicals and then moved into the blood and are eliminated through the other channels of elimination.The lymph liquid is composed of electrolyte minerals such as sodium, potassium, calcium phosphorus, and chloride. So strong lymph liquid is built when you eat fruits and vegetables.When the lymph nodes become overwhelmed with toxic waste from the cells and the blood, they become inflamed and cannot keep the body free of toxic matter.Excess toxic waste accumulates in the lymph liquid when your body does not have enough electrolyte minerals to neutralize this toxic acid waste. Now, your body is a considered acid and will have a difficult time fighting infections wherever they occur, including your face.When you lymph system becomes weaken, it is unable to detoxify toxins and routes them into the blood where the liver is expected to clean the blood. Keeping you lymph system strong is important for keeping your skin free of blemishes, skin disorders, eczema and acne.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Eczema and acne herbs for a powerful footbath

2008-05-17T00:57:00.002-07:00

In 1979, Maurice Messe’gue’, the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called “Health Secrets of Plants and Herbs.” In this book he outlined his footbath treatment for Eczema.I have listed his herbal recommendations and have added a few more that are effective in reducing eczema symptoms. I have listed 11 herbs that you can buy in small quantities, ½ oz, to mix together, produce a tea, and use in a footbath.As mentioned in my other article on footbaths, create a tea, with herbs and let them sit for 20-30 minutes. Then strain and add them to a footbath. Use the footbath in the morning and evening for 10 – 14 minutes.Use at least 9 of the herbs listed here.Artichoke leaves – You can use artichoke leaves dried whole or cut down and as an extract. Artichoke leaves have been used for indigestion and irritable bowel syndrome. They help increase bile and help the liver to regenerate. The liver needs to be in good condition to help eczema conditions when excess toxins are contributing to eczema. The liver helps to detoxify colon toxins and other toxins that may reach eczema locations and cause inflammation.What I do is just buy some artichokes and cut them into small pieces – about a small hand full – boil water and put them into the boiling water for 2-3 minutes. Then I take the boiling water off the stove and put my herbs.Elecampane leaves – This herb is used to expel intestinal parasites, helps to pull toxins out of the body, stimulate digestion and the immune system. A tea of leaves and roots help clean the skin by removing toxins and allowing your immune system to heal your skin.Cabbage leaves – these leaves are known to reduce your susceptibility to cancer. It is thought that cabbage leaves have anti-inflammatory action. Cabbage has a healing action on open wounds. You can use fresh cabbage cut into small pieces and add them to the boiling water at the same time you add the artichokes.Nettles – Nettle tea is good for wounds, stings, and burns. It is also used to eliminate worms and for colon disorders. Many times skin disorders can be the result of a toxic colon. That is why cleansing and detoxifying the colon will help with any type of skin problem.Sage – is a strong astringent, antioxidant, and anti-inflammatory. It increases blood circulation, and helps digestive problems. Lavender –It is used for inflammation from insect bites. Lavender helps to calms nerves. Many of the skin disorders stem from anxiety and nervous conditions which lower the immune system. This allows toxins or heredity conditions to surface and re-establish themselves as skin diseases.Marigold – is used for pain and skin swelling. It is good for wounds, sprains, and inflamed and sore eyes.Arnica – stimulates blood circulation and increases blood pressure. It is used for eczema and acne. It has anti-bacterial and anti-inflammatory properties. It can reduce swelling and pain and helps heal wounds.Burdock root – Has an excellent history of helping bruises, swelling, and joint pain. It can help to eliminate ringworm on the surface of the skin.Black Walnut – hull and leaves are used to rid you of various kinds of worms throughout the body. It is useful in constipation, parasitic and fungal infection. It also helps eczema, acne, herpes, skin parasites, and psoriasis.Yarrow Flowers – helps to improve liver function. It has antiseptic and viral properties. It firms and tones tissue outside and inside the body. It helps to boost your immunity and kills many types of pathogens. Its oils absorb toxins and help the body dispose of them without out creating side effects.There you have it. Don’t be afraid of buying separate herbs and creating an herbal mixture that you can use in a footbath for eczema, acne and other skin conditions. One last thing, when you use the footbath, you will stir up toxins that may increase skin breakouts but this will pass as the footbaths help to clean out your body.Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called “natural-remedies-thatwork.com” and he has written an ebook called “How to Clear Up Your Acne by Enhancing Your Fighting Power.” You can get more information on this ebook and more acne remedies at this site. http://www.acne-remedies.for--you.info

An acne herbal hand and footbath

2008-05-17T00:57:00.001-07:00

n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results.If you already have foot spa, thank your mother, sister, or whoever bought it because you’re in for a treat. If you don’t, with $20 or $30 you can get one just like I did.When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, the warm water affects your entire vascular (blood) system and you get improved blood circulation.By adding an herbal infusion into the hot water in the footbath, minerals and other phytochemicals from the herbs enter the soles of your feet and into your blood stream.This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,“This (herbal) blend attacks external skin disorders from within, purifying the blood, carrying away waste, reinforcing the blood’s ability to ward off infectious agents.” The herbal combination to use is,* Dandelion root – purifies blood and improves liver function* Yellow dock root – purifies blood, helps liver, is anti-bacterial* Saraparilla root – has antibiotic action, promotes waste elimination through urine and sweating* Echinacea – increases immunity and promotes skin healing* Licorice – protects the liver so that it can detoxify the blood better* Kelp – provide minerals and vitamins and binds heavy metal that are bad for health* Chaparral – is anti-microbial making effective against acne.* Fresh Garlic – cut up a few cubes of garlic and place them into the hot water. Garlic is has antibacterial properties.Buy one ounce of each herb and mix them.Here’s how to do the herbal footbath,* Place 2-3 tablespoons of herbal mix into 1 ½ cups of water* Boil the water with herbs – use only a glass, porcelain, or stainless steel container* After water starts to boil, pull the container off the stove* Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects* Prepare your foot spa with water* Strain the tea to remove leaves and roots* Poor tea and cut garlic into the foot spa* Place your feet or hands in the hot water for 15 – 30 minutes.I have been using a foot spa for many different conditions for my family and myself. I really like using the footbath. It is a convenient way to by pass your digestive system and get more nutrients into your bodyRudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Remedying the Silly Ways Women Get Acne When Applying Makeup

2008-05-17T00:56:00.000-07:00

Women spend thousands of dollars to create a flawless face. Yet faulty or uninformed uses of moisturizers and makeup can lead to inexplicable breakouts for women.The two key symbols to remember when applying makeup and moisturizers are cotton and the feather. Cotton symbolizes the need to use clean applicators when applying makeup. The feather represents light application of makeup and moisturizers.Here are the four biggest mistakes women make in their beauty regime that can lead to acne and ways to remedy them.1.Re-using a consealer applicatorYou have a zit and you want to hide it. So what do you do? Dip your consealer applicator in the bottle and apply the liquid cover directly to the inflamed zit, right. No. Reapplying consealer to your face with the applicator provided by the manufacturer does one thing only, spread more bacteria. Once you apply the consealer to your face with the applicator wand, you simply return it to the bottle where the bacteria have a whole container in which to flourish. Giving bacteria a breeding ground is what causes acne in the first place, so don’t give them new real estate in which to reproduce.Solution: To avoid this, apply your consealer with a cotton swab and never, ever use the applicator stick provided by the consealer manufacturer. This will ensure that your consealer applications are always fresh and free of as much bacteria as possible.2. Re-using a foundation spongeThe reasons for not re-using a foundation sponge are the same as the reason for not re-using a consearler applicator, you want to limit the spread of bacteria. Solution:Never use the foundation sponge provided by the manufacturer of the cosmetic. Instead, use a cotton ball to apply your foundation. This way, each of your foundation applications will be clean. 3. Applying moisturizers and makeup with a heavy hand.Do you have the habit of piling layers of makeup onto your face? Caking on your makeup clogs your pores. Clogged pores are an ideal breeding ground for acne-causing bacteria. Solution:Always lightly apply your makeup and moisturizer. One easy trick for assuring that you are applying your makeup and moisturizer lightly is that you feel a tickling sensation as you apply your cosmetics. The added benefit of light facial handling is that you reduce stretching and irritating your skin, a combination that can help limit the onset of wrinkles and acne breakouts.4. Not evenly applying cosmeticsIf you notice a collection of pimples surrounding your temple or hairline, this could be because you start applying the makeup or moisturizer at the bottom of your face and work your way upward. However, if the makeup or moisturizer collects on your temples or at the hairline, the cosmetic excess may clog the pores and cause zits. Solution:When applying makeup or a moisturizer, spread it evenly across the entire face. Keep in mind that hair styling agents may have spread to your hairline and this increases the chances of the pores getting congested and zits arising. Also, while cleansing your face, apply a warm cloth onto your hairline area to help remove the waxy build-up that comes from hair styling agents, moisturizers and makeup. So next time you are applying makeup or your moisturizer, call to mind the feather and cotton, your metaphor for staying “light” and “clean” with your skin.

How mental attitude and digestion affect acne

2008-05-17T00:55:00.002-07:00

Acne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne. Negative thoughts and feelings produce chemicals that are toxic acids. Just like toxic acids created in the colon, the toxic thoughts need to be eliminated through the 5 elimination channelsAcne can be an expression suppressed past traumatic experiences. As a child, when you were exposed to experiences that overwhelm you – constant mental, physical, or sexually abuse, you suppress them. So now as an adult, as your defense system weakens, you’re not able to completely suppress this information, so it becomes expressed as acne or other skin disorders. Of course, these suppressed experiences can be expressed as other diseases.Acne can also be related to the emotion of fear or anxiety. It can also be an expression of holding onto old junkie or unpleasant memories. It’s a way of holding on to and burying the junkie or toxic memory into your face. It is these memories that are trying to surface and, in an usual way, asking you to face them. Many times, you and other people may not want to remember them or deal with them.To deal with them requires a lot of strength and help from a psychotherapist.Stomach AcidYour stomach uses Hydrochloric acid (HCl) to break down protein. It also has many other functions,* Kills pathogens and microbes and prevents them from getting into the colon and blood* Controls the adsorption of B12* Controls the adsorption of iron calcium zinc, copper, magnesium and most B-complex vitamins* Controls the adsorption of vitamin C* Created indigestion* Prevents constipationWhen you have low levels of HCl chances are that you will be susceptible to getting acne. HCl can be increased by using a digestive enzyme that contains HCl.Pancreatic Digestive EnzymesWhen the food you eat passes the stomach and enters the small intestine, the pancreas releases digestive enzymes and bicarbonate to help complete the digestive process.The bicarbonate helps to reduce the acid strength in the food coming from the stomach. The digestive enzymes digest carbohydrates, fats, and protein.When the pancreas loses its efficiency and starts to release less digestive enzymes, less food is properly digested. This results in more undigested food reaching the colon. When this happens, the undigested food, if it stays to long in the colon, becomes a source for rotting matter and toxic material. This toxic material can get into your blood and cause skin disruption such as acne.A healthy pancreas, which provides the necessary digestive juices to digest the food you eat, is needed for healthy skin and for eliminating acne and other skin sores and eruptions.When you have acne or other skin diseases, they are created when there is an in-balance in your body and that includes many different organs and body processes and systems – your thoughts, digestion, liver, kidney, lymphatic system, lungs, and pancreas.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com” More natural remedy hints and information can be found at: http://www.natural-remedies-thatwork.com/archive.html

Are you addicted to your acne trigger?

2008-05-17T00:55:00.001-07:00

An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body’s response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.Surprisingly, eating a lot of any particular food, even a “healthy food”, can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.Sources and additional reading: The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman’s Sons. 2004.

What Is the Most Popular Acne Treatment System Out On the Ma

2008-05-17T00:54:00.001-07:00

The best way I can answer this question is by giving my own first hand account. Like many teenagers I developed acne during puberty. Between the ages of 16 and 17 it was at its all time worst. I had blemishes on my face, chest, shoulders, and lower back. During my early twenties the acne on my face subsided, but I was still very embarrassed to take my shirt off. The first acne treatment I tried were some of the popular over the counter products: Clearasil and Neutrogena. After they failed I went to a dermatologist. She prescribed Differin and Tetracycline. Differin is a cream you put on your blemishes and Tetracycline is a pill that supposed to fight your acne internally. Six months later neither helped and in fact I think they made my acne worse. Not to mention the awful side effects that came with Differin. It tried my skin out to the point where it constantly itched. Sometime later I saw the Proactiv Solution infomercial on TV. At first, I was skeptical about ordering it. I had tried a couple of infomercial products in the past and was disappointed with the results, but I had tried everything else so I gave it a go. Seven months later I was virtually acne free. Proactiv does work and it doesn’t come with all those side effects associated with many prescription medications. Acne’s not a big issue health wise, but psychologically it can be devastating. At one point I became embarrassed to go out in public and as a result became antisocial. If your acne makes you feel self conscious, give Proactive a try. The self-confidence you get back easily pays for the cost many times over.

How To Use Fish Oil To Help You Stop Acne

2008-05-17T00:53:00.001-07:00

If you want to control acne breakouts, you need to supplement your diet with fish oils which contain omega-3 and omega-6 oils. These fish oil also contains EPA and DHA fatty acids which are necessary for creating prostaglandins.Normally, enzymes in your body break down omega-6 into DGLA, AA, EPA and DHA fatty acids.Dihomo-gamma-linolenic acid (DGLA)Arachidonic Acid (AA)Eicosapentaenoic Acid (EPA)Docosahexaenoic Acid (DHA)These four fatty acids eventually change into prostaglandins.What are prostaglandins?Prostaglandins are chemical hormones that come from omega-3 and omega-6 oils and that help,regulate every function in your cells and organs.Postaglandins also keep androgen hormones in control so that excess sebum is not produce in the hair follicle, which results in acne.This is the reason why Essential Fatty Acids – Omega-3 and Omega-6 – are critical foods to eat.However, eating plenty essential fatty acids may not insure that you produce enough EPA and DHA, which produce the essential prostaglandins.It is critical for acne and more importantly for your health that you get enough EPA and DHA in your cells and organs so they can produce the required prostaglandins.To increase the prostaglandins in your cell walls, it is necessary for you to take a fish supplement, which contains both the EPA and DHA.Of course eating salmon, halibut, and mackerel twice a week will be a plus in providing your body with more EPA and DHA.Here’s what I use daily. Spectrum Essentials puts out an excellent product calledOmega-3 Norwegian Fish OilTwo capsules containsEPA – 360mgDHA – 240mgOmega-3 – 892mgStearic, Lauric, Palmitic Acids - 508mgUsing the Omega-3 Norwegian Fish Oil is critical in getting relief from acne, so take two capsules per meal.When your body creates prostaglandins, it creates a good prostaglandin and a bad prostaglandin. Here’s how to encourage the production of good prostaglandins.·Maintain a ratio of two times more omega-6 than omega-3 in your diet.·Eating too much omega-6 can lead to producing excess bad prostaglandins.·Take a multi-vitamin and minerals with your meals to provide these nutrients for breaking down theessential fatty acids into prostaglandins·Reduce the amount of meat, saturated fat, dairy, and eggs you eat to reduce the production of AA, which blocks the activities of the good prostaglandins·Eat cold water fish at least twice a week to provide EPA and DHA to your dietInclude at least 20% of your diet calories as good fats – omega oils and fish oil. This is essential for controlling the excess activity of your hormones and reducing the inflammation of your acne.

Using Pantothenic Acid (Vitamin B5) as an Acne Treatment

2008-05-17T00:52:00.000-07:00

How Pantothenic Acid WorksMany people have commented before that I recommend vitamin B5 (pantothenic acid) a lot to acne sufferers. There happens to be a reason for that: It is what cleared my acne. Totally. 100% Eliminated. If you haven't tried it before, I strongly urge you to give it a go, it really is amazing stuff.Pantothenic acid, also known as vitamin B5, is commonly supplemented in large doses to reduce oil production and help rid your skin of acne. It works like Accutane, in the sense that it reduces oil production. Pantothenic acid, however, works by helping your body to metabolize the fats in your body that later turn into sebum. Accutane actually shrinks the oil glands to block the oil from coming through to your face. Since pantothenic acid addresses the underlying problem, it is, in fact, the more efficient solution.Let's get into the details of how exactly pantothenic acid works. During your natural metabolism process, your body breaks down fats. When your body lacks enough coenzyme-A, not all of these fats can be broken down, and your body has to get rid of them some how, so they are ejected through your oil glands on your skin in the form of sebum (oil). By creating more coenzyme-A, these extra fats can be broken down with the rest, and oil production will be greatly reduced.Coenzyme-A is made up of three things: Cysteine, ATP and Pantothenic Acid. Your body takes care of cysteine and ATP by producing it by itself, so vitamin B5 is the only thing that you have to take in through food. By supplementing with pantothenic acid, more coenzyme-A is producted, fats are broken down better, and less oil ends up on your skin. Without too much oil on your face, when a pore gets clogged, the p. acnes bacteria will have nothing to feed upon and can't thrive to cause acne in the first place.Considering that pantothenic acid works for more than 90% of the people who take it, including myself, it's a very effective medication. Since it's all natural and water soluble, it's much safer than Accutane, which only works for 70%-80% of the people who take it. It's also more efficient than Accutane, because it eliminates the problem, instead of covering it up by shrinking the glands and trapping the fats inside the body.Supplementing with Pantothenic AcidAs I've said before, to address a pantothenic acid deficiency, you have to take large amounts of it, up to around 12 grams or so. Not everyone has to take quite that much though, so the recommended dosage is as follows: Start out with around 4 grams per day. Always divide the doses into 4 times per day, spreading them out as much as possible. To prevent stomach irritation, the only known side effect of pantothenic acid, try to take it with food or at least a glass of water.If the 4 grams doesn't work for you, slowly ramp it up until you start to see results, stopping at around 12 grams. When you find a dose that seems to be working for you, stay with it for about two months straight, continuing to divide the doses so that you are splitting the dose into 4 parts. After those two months or so, you should be able to slack back on it until you start seeing negative results to find out how much you will need to continue to take as a "maintenance dose".The only thing to watch out for is that pantothenic acid can deplete your body of other B vitamins, so a B-50 complex should be taken with it. Some say you should also take Zinc with it, though I only take B-50.Since pantothenic acid has to be taken in large doses to see results, that means you can forget trying to get enough by eating foods high in it, or through a multivitamin or B vitamin complex. You can even forget about taking pantothenic acid pills, since that means you would have to take 20+ pills every day. There's only really one reasonable way to take the amount of B5 you will need to treat acne, which is pantothenic acid powder.Pantothenic acid pills can't be found in most stores, much less the powder form of it. Some health food stores might have it, but the ones around my area didn't. You might be able to talk to someone at the store and have them order it for you, though it's usually marked up quite a bit. The easiest and cheapest way to get pantothenic acid powder is to just order it online. A Google search will uncover many websites, such as Amazon.com, which sell pantothenic acid powder at a great price.

The Real Reason Your Acne Is Out of Control

2008-05-17T00:51:00.000-07:00

There are many opinions on what exactly causes acne and how to best prevent breakouts. If you look on the web, you’ll find lots of conflicting information and expensive products that don’t put you any closer to your goal of blemish-free skin. As an adult with previous acne problems in childhood, I can tell you what worked for me and what has worked for others that I have consulted about adult acne.Acne is believed by many people to be caused by improper hygiene, but the main culprit is an excess of sebum, which is the natural oil that your skin produces. Why do some people produce more sebum than others? In many cases it has to do with improper diet, hormonal imbalances and over-cleansing of the skin. Once the skin begins producing too much sebum the pores become clogged, allowing them to become infected and inflamed, resulting in blackheads, whiteheads, and painful red bumps. If these symptoms are not treated properly, they can cause pain and scarring, leading to discomfort and embarrassment.First of all, all things regarding your body stem from a well balanced diet. You can use the most expensive, most researched products on the planet and you’ll be wasting your dollars if you do not pay attention to what types of foods you put into your body. Most people know that they should be drinking 8-10 glasses of water daily, avoiding sweets and refined carbohydrates, and consuming as many raw fruits and vegetables as possible. At the same time, some healthy foods can aggravate acne breakouts due to food allergies. For example, many people have skin problems when eating oranges. Different foods will affect people individually, and keeping a journal of what you ate coupled with your symptoms may be helpful in determining which foods you should avoid.Hormone imbalances come frequently for women before their menstrual cycle, but these fluctuations can be controlled by a balanced diet as well. Certain herbal supplements may also help to level out uncontrollable hormones, such as black cohosh, dong quai, or Siberian ginseng. Soy is especially good for many women in helping with hormone balancing for both menstrual and menopausal women. I highly recommend soy in any of its forms (tofu, edamame, miso, tempeh, etc.) not just for women, but as a healthier lifestyle choice that will dramatically improve overall health and nutrition, and therefore assist with acne concerns.For those who realize that excess sebum can cause problems with acne, their line of defense is to repeatedly wash their face with harsh, drying ingredients in order to cut down on their skin’s oily appearance. Cleansers that include alcohol, along with rinsing with hot water can actually trigger your skin to produce more sebum. Excessive exfoliation opens up pores and will most certainly leave your skin to infection, which results in painful blackheads. Instead, try using a mild cleanser such as witch hazel once a day, exfoliating only once a week while avoiding the eye area. Moisturizers with mineral oil, petrolatum and lanolin should be avoided in order to prevent clogged pores, which can trap sebum and cause breakouts.If you’ve already developed a problem with acne and need a solution, there are many natural ingredients that will work best with your healthy eating regimen without expensive medical treatments. A few drops of tea tree oil and lavender essential oils can be mixed into a tablespoon of apple cider vinegar and applied directly to any spot where acne is present. This can be done twice daily with improvements in as little as a day. Cedarwood, chamomile and lemongrass are also essential oils that are easy to find, inexpensive, and quite effective.

How to Treat Acne for Black Skin

2008-05-17T00:50:00.000-07:00

Acne treatment for black skin is the same as that for white skin, with some exceptions. Some treatments for acne scars may cause temporary lightening of dark skin. Very dark or black skin may be less well-moisturized than lighter skin, so topicals like benzoyl peroxide that have a drying effect on the skin should be used under the supervision of a dermatologist.Darker skin has a tendency to develop excessive skin darkening at places where the skin was inflamed. Severe inflammatory acne (cysts and nodules) may result in dark spots. The spots disappear over time; a dermatologist may be able to recommend cosmetic measures to make the spots less apparent until they resolve. Some acne treatments, such as topical retinoids and azelaic acid, may also help fade the discoloration.Alterations of melanin (dark pigments that give the skin its color) pigmentation such as vitiligo and melasma are not related to acne, but they may be present simultaneously with acne. The diagnosis and treatment of melanin pigmentation disorders such as vitiligo requires a dermatologist with knowledge and experience in treating these conditions.Many doctors feel that laser resurfacing isn’t meant for dark skin because it alters the color of skin too dramatically and unpredictably. Others believe that in the hands of a very experienced surgeon, people with darker skin tones can benefit. Acne Treatment provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment is the sister site of Microdermabrasion Web.

How to Brush Your Skin to Relieve Acne

2008-05-17T00:49:00.000-07:00

Brushing your skin with a brush or cloth is an excellent way to improve the appearance of your skin. If you have acne, this brushing will help to eliminate toxins through the skin and reduce the toxins that accumulate in your acne.
Brushing your skin while dry and just before taking a shower is a way to stimulate the flow of liquid through lymphatic system and increase the circulating of blood. It also has other benefits:
Removes and brushes away dry dead cells that can clog your skin
Opens pores to allow you to excrete more toxins safely
Activates the nerves near the top of your skin, making your skin work better
It stimulates the tiny blood vessels near your skin and brings more nutrients and acid neutralizing minerals to your skin
Improves your overall health since the skin must eliminate close to 2 pounds of waste through your pores.
If you practice dry or wet brushing your skin, you will see improved beauty and health in your skin.
You can also scrub your skin during your shower and this is the way I like to do it.
There are two different types of brushes that are designed for dry skin brushing.
A natural bristle brush
Loofah with a long handle
When you start bushing for the first time, do it softly and gentle until your skin gets use to the rough feeling. If you have not been brushing and scrubbing your skin, then you may have some side effects caused by stirring up toxins. Because skin brushing promotes release of toxins through the skin, you want to make sure you are not constipated, otherwise you will start to release to many toxins through the skin.
A word of caution: Brush only once a day and do not brush too hard. Excessive brushing over stimulates the skin and can produce unwanted side effects.
But, here is how to dry brush your skin before you take a shower,
Start with gentle light touch circular motions at your face. If you have severe acne do this gently massage with a clean hot face towel and do not brush your face.
Always brush only in the direction of your heart. From the feet upward, brush up toward the heart. At the neck, brush downward toward the heart.
After you finish brushing, about 5 minutes, take a shower to remove the dead and old skin.
What I do is use a loofa in the shower with soap and brush my skin as described above. It is a gentler way to brush your skin and you wash away the skin derby at the same time. Brushing your body decreases the amount of toxins that reach your face and can help you get rid of or prevent acne.

Acne Program - Step 9 Protein and 0ther Food to Eat

2008-05-17T00:48:00.000-07:00

Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.Here are some of the foods that can help you overcome the acne on your face or throughout your body.ProteinEating excess meat is harmful to your health. Eating too much meat, more than 2-4 ounces per day, has been found to contribute to narrowing of the arteries.If you do physical labor and are involved in a lot of movement in your work, then you should eat more than 2-4 ounces of protein per day. Just make sure that the meat has a minimum of additives and preservatives. Remember, meat is high in saturated fat, which blocks the activity of EPA and DHA, which produce prostaglandin and control the activity of your hormones.Meat and bread is a big contributor to creating constipation. Meat is difficult to digest and many times it will get into the colon partial digested. This condition benefits the bad bacteria and allows them to dominate the colon and create constipation.Because meat and bread have little fiber, they move slowly in the colon, which leads to constipation and eventually to some type of colon inflammation.Bad bacteria, decaying meat and other undigested food contribute to the build up of toxic matter in the colon. This is the type of condition you should try to avoid, if you have acne. You need fecal matter in the colon to move regularly and out the rectum, otherwise, toxic matter will build up and end up in your blood streamHere are the grains you should be eating:* Brown rice - contain many amino acids that help rebuild skin tissue* Whole grains - contain folic acid, magnesium, and vitamin E, B vitamins, minerals, and fiber* Oats - use them in the morning with honey or raisins. Oats have an anti-inflammatory effect on the skin and help to keep you regular.Seeds and nuts* Almonds - Almonds contain protein, the B vitamins, calcium, iron, potassium, magnesium, and phosphorus. Use them as a snack. These small nuts help to build muscles and tissue.* Flax seeds - These seeds are known for containing plenty of omega 3 oil, an essential oil for life. They also contain fiber when used ground up and put into smoothies. Omega 3 is also an anti-inflammatory oil, which is good for acne.* Pecans - This is one of the good nuts to eat. It contains Vitamin A, B's, C, calcium, iron, phosphorus, and potassium. Use them as a snack.* Pine nuts - these nuts also one of the best to eat. They contain vitamin A, C, B's, protein and iron. * Sesame seeds - They are high in calcium, phosphorus, and potassium. They are helpful in relieving various skin diseases such as acne by reducing the swelling.* Sunflower seeds - These seeds should be used as a snack. They are high in protein, calcium and vitamin A. They provide nutrients for building the whole body and are good for dry skin.All of these nuts and seeds should be eaten raw. Heating and other processing will kill the life force of the nut or seed and also reduce the quantity of the vitamins and minerals.Eat these nuts and seeds as snacks. Sesame seeds, sunflower, and flax seeds can be put directly into your blender as you make your smoothies.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

What Treatment Is Available For Severe Acne

2008-05-17T00:47:00.002-07:00

Severe acne can be detrimental to the thin layers of skinon your forehead and face. It can also cause extremeirritation, resulting in open wounds, puss-filled pores,and unsightly scarring.
This type of acne is quite different than mild or moderatecases. Severe acne needs the immediate attention of aqualified dermatologist and your family practitioner.
Severe or acute acne can be caused by both environmentaland genetic variables. Prevention and treatment are thebest ways to deal with such cases. Seldom does an extremeacne sufferer's skin clear up naturally, but in mostinstances, it actually worsens.
Usually a dermatologist will recommend a combination ofboth topical cream and oral drugs. Several types availableinclude different antibiotics, benzyl peroxides, Tretinoin,Adapalen and the strong, yet effective Azelaic Acid.Antibiotics and this acid can work wonderfully, attackingthe source of inflammation-the bacteria lining thefollicle.
The other topical drug, Tretinoin, is simply a form ofvitamin A that stops the development of comedones, orinflamed hair follicles. While it doesn't necessarily stopthe growth of bacteria, this is a more natural way ofunplugging clogged pores that cause inflammation andlesions, thereby allowing the use of topical antibioticcream to work deeply within the skin.
Another drug that isn't so natural in it's approach are thenewer forms of Retinoid drugs. These drugs are quitepowerful in the way they work. Like Tretinoin, these drugs,often Tazarotene or Adapalen, also help to fight off thedevelopment of comedones or comedo lesions.
These drugs, although not available over the counter (OTC),come in different forms. Similar to OTC drugs, these comein a variety of solutions, gels, lotions and creams. Yourdermatologist will immediately know which type is right foryour skin and prescribe what she or he believes will mosteffectively open pores and fight-off unwanted bacteria.
Dermatologist will routinely ask you which form ofmedication you'd prefer. Creams are good for those withextra sensitive skin, while gels and other solutions tendto make the skin become more dry and irritated. He or shemay recommend one or the other based on gender and/orwhether you live in a hot and humid climate.
At first, your skin may look and feel worse with the use ofsuch strong medications. If the pain becomes unbearable orif you develop a rash or extreme redness of any kind, besure to stop using the product and immediately talk to yourdoctor and dermatologist.
Similarly to OTC treatments, it will take up to eight weeksfor you to actually notice improvements. But, once itbegins to clear, it will make a world of difference to howyour skin looks and feels.===========================================================Discover useful advice and information about the causesand prevention of acne. Website contains useful articlesand updated information on this nasty skin condition.Click ==> http://www.acne-treatment-zap.com/

Water and Sunlight Helps to Clear Acne

2008-05-17T00:47:00.001-07:00

The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.
Drinking water helps you get rid of toxins in the blood. By drinking water, you will urinate more and more toxins will be eliminated. The cleaner your blood the healthier your skin will be and your will not have a problem with acne.
Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.
If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water.
Here’s a few things you do to help you drink more water or to make the water healthier. Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:
* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes – sodium and potassium.
* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.
* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.
* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.
You can also choose to add your favorite nutritional flavor to give water an additional value.
Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.
Get Some Sunshine
One more thing you can do for your skin is to get more natural light.
Expose your face to plenty of sun and air. This helps your skin to heal faster. But don’t purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.
At least 20 – 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info/

Creat Your Own Effective Acne Cure

2008-05-17T00:46:00.001-07:00

Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Graham’s statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roche’s defense of Accutane’s safety in a Florida courtroom, access to Accutane faces mounting restrictions.
Author of Acne Messages: Crack the code of your zits and say goodbye to acne, Naweko San-Joyz, understands the concerns facing acne sufferer’s who desire Accutane-like results. San-Joyz conducted research to inexpensively mimic the effects of Accutane. “ Accutane provokes five acne-fighting actions that anyone can replicate using nutrition and self-care”, explains San-Joyz.
Reduce excess oil secretion:Accutane is a derivative of vitamin A and reduces the secretion of oil by the oil glands. Foods that supply the body with Vitamin A and beta-carotene (which is converted to vitamin A by the body) include: Liver, oily fish, whole eggs, carrots, sweet potatoes, and broccoli.
Encourage extreme shedding of the skin:Using a peel is the easiest method to promote shedding of the skin. Exfoliation releases the build-up of dead skin cells, oils and bacteria trapped in the pores, which could lead to the formation of blemishes.
Extreme peelsPeels come in varying degrees, from mild to harsh. The trichloroacetic acid (TCA) peel is an extreme peel that can cost from $100 to $1000 depending on the degree of the treatment. It is only performed in a doctor’s office. The TCA is not a save all however. The peel can make the skin sensitive to the sun cause hyper-pigmentation.
Home use peels:Several over-the-counter peels contain papaya enzymes or glycolic acid. These peels lightly exfoliate the skin and are safe for weekly use.
Reduce the spread of bacterial infection:Using an astringent such as witch hazel or apple cider vinegar to disinfect the skin significantly reduces the presence of bacteria on the face. This reduction limits skin inflammation and the likelihood of a pimple developing.
Enhance Fat Metabolism:Free fatty acids can irritate the skin and provoke acne eruptions. Reducing intake of foods containing hydrolyzed fats will improve fat metabolism. However, do consume essential fatty acids such as Omega-3 and Omega-6, which are found in foods such as salmon and olive oil. These essential fats aid the gastrointestinal tract eliminate pro-inflammatory substances, which reduces the possibility of experiencing acne lesions.
Reduce inflammation:A strong immune system serves as a buffer against inflammation. Stress reducing activities such as exercising, eating a well-balanced diet and sleeping well boosts the immune system. A diet supplemented with B-Complex, zinc and vitamins C and E likewise enhances the effectiveness of the immune system.
Like Accutane, these five steps will not work overnight. Accutane works via creating a bodily environment that is not conducive to acne. By adhering to the nutritional and aesthetic steps above, anyone can attain clear skin while simultaneously augmenting their health. For more acne self-care tips visit http://www.noixia.com/ or read Acne Messages at http://www.amazon.com/ (ISBN: 0974912204).

Treatment Tips for Acne Sufferers

2008-05-17T00:45:00.000-07:00

Get plenty of fresh air and sunshine. Not only will your skinappreciate the vitamin D, your body and mind will enjoy theoxygen and stress reducer of just being outside in the freshair.Remember to use sun protection or tanning lotion if you'reout for any period of time.Even "good" stress can trigger internal chemical responses thatresult in acne, so plan ahead to deal with extra stress whenplanning a wedding, graduation, move, new job, job transfer, newbaby, etc. Get help around the house, take time off, exercisehave fun or whatever you need to do. But be proactive.When you control stress, you help control the stress hormonecortisol - reducing its release as you reduce stress, reduces theeffects of acne. Activity and exercise help improve blood flowand circulation and are natural healing aids for your skinenabling improved waste management, via your skin pores.Both blackheads and whiteheads are filled with trapped sebum andbacteria. So prevention and treatment advice for how to handle them is important.Drink plenty of water daily. A recommendation is three to fourtall glasses of mineral or filtered water. If you don't drinkenough, it can lead to dehydration, which leads to dead skincells not naturally falling off or sloughing properly. Thisresults in blocked pores which ultimately turns into acne.Acne has nothing to do with dirt, so don't over-wash orover-scrub your face or the rest of your body. Too much washingand scrubbing can result in dry skin. Dry skin means your skincreates more oil. which leads to extra dead skin cells andblocked pores which trigger acne flare-ups.Add more fruits, vegetables, seeds and nuts to your regular diet.Add salads, dried fruit and nut snacks, juices and other healthytreats to your daily diet planDecrease your intake of caffeine, sugar and refinedcarbohydrates. Some studies show caffeine can increases levels ofstress hormones inside your body, provoking or worsening acneconditions.Sugar and refined carbohydrates, such as that in white bread,rice, flour, pasta, etc., can result in an insulin surge,resulting in an excess of hormones stimulating the skin todischarge lots of sebum.Decrease your dietary intake of red meat and dairy products.Since they are more difficult to digest, it's thought theiracid-forming properties are linked to our bodies's health. It'sthought when the body puts effort into the digestion of highlevels of animal protein, waste products are not completelyprocessed as quickly as they should be, i.e. they shed slowly,blocking pores which causes acne.Red meat and dairy products may contain high levels of hormonesthat may generate higher levels in humans thus causing acne.Use natural products on your skin. Avoid unnecessary chemicals inskin/body products that may be harmful.Use non-pore clogging or noncomedogenic products like make-upsand tanning lotions.Look for any combination of these terms on labels: naturalingredients, antibacterial, antiseptic, anti fungal, antiparasitic, antiviral and / or antimicrobial agent.Taking these basic steps can help you control your acne.

Simple and Effective Ways to Control Acne

2008-05-17T00:44:00.000-07:00

Acne control include unclogging the pores of the skin, destroying bacteria and reducing excessive oil, or, in other words, "Prevention".As the saying goes "an ounce of prevention is worth a pound of cure" With this in mind, what then are the best ways to prevent and control acne?First of all remember the basics of healthy living- nourish your body with good food, consume 6-8 glasses of water per day and try to get enough shut eye (8-9 hours is highly recommended). A method of controlling acne that is not widely known is to take fish oil supplements on a regular basis.Fish oils contain EPA and DHA fatty acids as well as omega-3 and omega-6 oils. These essential elements create prostaglandins in the human body. Prostaglandins are chemical hormones and they serve to maintain optimum functioning in all of the body's organs and cells. They keep androgen hormones, which cause the production of excessive oil, in check.Using mild soap-free cleansers such as Cetaphil, Dove, Purpose or Neutrogena helps keep the skin clear of dirt and surface impurities. Exfoliating creams and masques are also good for acne control as they work to gently peel away dead skin cells. But make sure you don't choose one that is overly abrasive.Using an astringent or toner to rid your face of excessive oil is an effective way to control acne as is using topical solutions containing benzoyl peroxide or sulfur. Some acne sufferers find products with benzoyl peroxide to be harsh or excessively drying to their skin. Stress is a contributing factor in acne growth so try to keep it to a minimum. Too much stress becomes a vicious circle in that pressure triggers the production of more oil which ultimately causes more skin problems and the acne that results tends to stress out the sufferer even more.

Possible Acne Messages

2008-05-17T00:43:00.000-07:00

There are over ten forms of acne a person can experience, from chloracne to acne mechanica. Just as acne can take on varied forms, there are a variety of reasons why one may have acne. Acne formations act as messengers from the body, suggesting beneficial changes to your lifestyle and areas of your life to which you should pay more attention. You know when you have found an acne message because using the information from the message actually improves your health and deepens you level of self-awareness.Below is a sampling of the some of the needs or unresolved issues that may be exposed by an Acne Message.Needed diet alterationPoor level of self-loveReduction in over the counter medicationsInternal detoxificationNeed for more exerciseMove to a different relationship or enda current oneNeed for more personal challengesPoor stress managementUncontrolled emotionsSocial anxietyBoredomUn-addressed personal fearsUnmeet goalsUnexpressed FeelingsBodily neglectUnadjusted to new settingsContact with new environmentsPoor understanding of cleansing agentsMisuse of hair care productsExcess hormones in foodsWeak organsExtreme sensitivity to criticismAcne is not a superficial condition. It strikes deep into the heart and psyche of everyone suffering with this disease. Once your acne trigger(s) is unveiled and dealt with, you, your health and self-esteem reap all the benefits.

Are You Still Blaming Acne on Bacteria?

2008-05-17T00:42:00.000-07:00

All life forms strategize to survive and procreate. Weeds, worms, birds, fungi and bacteria all work to sustain their own lives on this planet. In fact, we humans survive because of the biological games constantly unfolding in our mist.
Propionibacterium acnes, or p acne bacteria, are no different. They want and need to survive. Skin bacteria perform an important function. Bacteria use the secretions of our sweat and sebaceous glands (sebum is the oil that makes our skin look shiny) as nutrients. P acnes that are in balance with your body prevent colonization by more harmful bacteria.
P acne bacteria only encourage acne formations if the production of oil on the face is excessive. This surplus of oil of prompted by hormonal, nutritional, environmental and/or psychological changes in the body. So to prevent acne, you do not what to kill bacteria per se, but keep the amount of bacteria on your skin at an optimal balance. You optimize your oil secretion by understanding and controlling your response to hormonal, nutritional, environmental and/or psychological changes.
If we upset the balance of bacteria in our bodies by taking antibiotics, our resident flora is upset and this enables harmful bacteria (such as Staphylococcus aureus and Acinetobacter baumannii) to colonize our skin. What’s more, antibiotics can destroy the balance of intestinal flora and cause constipation.
In short, using antibiotics on bacteria is a battle amongst intelligent parties involving the bacteria, the body, and the human mind. If we fail to appreciate the bacteria as bodily maintenance workers and continue dousing them with antibiotics, the bacteria just become more resistant to our antibiotics. The bacteria are practiced at playing dead as a tactic for survival. Even people who have used the strongest acne drug on the market, Accutane, have witnessed the cunning behavior of bacteria as zits reappear some months after using this course of acne treatment. These people have discovered that bacteria do not die; they silently and strategically multiply. If you do not want your bacteria out of balance, do not provide them an environment conducive to acne.

Acne - Step 2: Using Acne Face Cream

2008-05-17T00:41:00.002-07:00

After you have washed your face with a chemical free soap, use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream.These oils will seal the pores and hold the natural moisture of the skin and enhance the curing effects of the creamYou can use the cream 2-3 times a day. It is best to use it after you have cleaned your face in the morning and right before you go to bed. You can also use it during noontime.You can use Scotty's' cream under your makeup or over your makeup. It will work either way. However, it will work better on a clean face.You will notice that when you apply the cream it will tingle in areas without sores and may sting in areas of open sores. This will pass and as it does it should reduce the itchiness of any sores.Scotty's cream has allantoin, which will help to clear acne sores. The oils, vitamin A and E, and minerals in Scotty's will help to feed, rebuild, and rejuvenate your skin. The minerals also help to neutralize the toxic acids that have contaminated and inflamed pores on your face.During cleansing and fasting, more acid waste may come out of your pores. This is why Scotty's cream will help you to reduce the inflammation and spread your acne.Tree Tea OilTo make Scotty's cream or your own cream even more powerful, you can add 5-10 drops of pure tree tea oil to a two-ounce container. You can experiment with the amount to add. You may want to add more drops to provide more tea tree oil for your face. But, do not use more than 15 drops. Tree tea oil has been found to be effective in various skin disorders. It acts as an antiseptic, antifungal, and antibacterial. This oil helps to bring oxygen to the skin cell, which kills bacteria and fungus and helps to repair damaged skin caused by acne.Borage OilThere is one more thing that you can add to Scotty's face cream or your favorite acne cream that will boost its acne clearing power. This is borage oil. Borage oil contains EPA and DHA, which helps to control excessive hormones that cause the over production of sebum.It is the adrenal glands that produce streams of androgens during puberty. These large quantities of androgens help to activate bone growth and assist in bringing forth sexual maturity.A side effect of these androgens is the release of excess oil from the oil glands near the hair follicle. This excess gives rise to§ black heads§ white heads§ pimples§ cystsSo here's what you can do to make your face cream even more effective,§ Mix one or two capsules of Borage oil into your cream§ Do this by cutting the tip off of the Borage oil softgel and squeeze the oil into the creamThere is a new form of EPA and DHA that is available in a product called Neptune Krill Oil (NKO)Neptune Krill Oil (NKO)NKO is the new EPA and DHA product, which maybe better to use than Borage Oil. NKO has the omega-3, EPA and DHA in the phospholipid form, which is easier for your cells to absorb compared with Borage oil. Borage oil contains the omega-3, EPA, and DHA in triglyceride form, which is more difficult for cells to absorb.One other good property of NKO is that is does not have to be refrigerated like Borage. It can be kept in a cool place in your cabinets. However, it does cost more than Borage oil.Word of Caution: As with all creams and oils, if you get any rash or skin reactions when using them, discontinue their use.Use a good face cream to help clear your acne. You can boost the power of this cream by adding tree tea oil and borage or NKO oil.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Acne Program - Step 8 Vegetables to Eat and Drink

2008-05-17T00:41:00.001-07:00

Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink daily to help eliminate your acne.Vegetable juicesVegetable juices are absorbed quickly into your bloodstream. As a result, your cells are quickly provided with nutrients that feed them and that wash away waste. Vegetable juices give you the opportunity to get quick relief from various body conditions such as acne, skin disorders, and constipation.Eating and drinking vegetables provide you with minerals and nutrients that build your blood, tissue, bones, and cells. It is minerals that build every part of your body. It is minerals that keep your body's pH at the required level. It is minerals that keep your body alkaline by neutralizing body acids. Concentrate on putting minerals into your body by eating and drinking plenty of fruits and vegetables.Carrot apple juiceDrink carrot juice every day. I like drinking carrot juice mixed with apple juice. My stomach can handle this combination better.Carrot juice contains many vitamins and minerals. It is high in beta-carotene. Carrot juice will enhance your skins health and help you eliminate acne.Carrot, spinach, and apple juiceA combination of carrot, spinach and apple juice is a powerful drink for cleaning the colon, relieving constipation and improving your skin conditions.To make this drink, juice 3-4 carrots and a bunch of spinach. Then add juiced apples to make this drink more drinkable.VegetablesThe word phytochemicals is used frequent here. Phytochemicals are all of the chemicals that exist in vegetables and fruits. There are so many phytochemicals that scientists have yet to investigate and learn about all of them. Here are the vegetables that you should be eating the most of, so you can support the cleansing of your face and eliminating acne.* Carrots - contain a rich source of vitamin A-like carotenoids. These phytochemicals have been shown to enhance the health of skin and repair it when it is damaged.* Cabbage - helps to detoxify the body of harmful chemicals from the air and food additives. * Celery - helps to reduce nervous tension. It contains many minerals that help to neutralize body acid waste and is high in fiber* Cucumber - helps to reduce acne problems because it is high in silicon and sulfur. It is also a diuretic which helps flow more water through the kidney to clean out your blood* Broccoli - is rich in beta carotene, a precursor to vitamin A, which is good for the skin* Garlic - is a natural antibiotic and will help relieve skin bacterial infections* Green pepper - The nutrients in green peppers are good for liver health and constipation. Its minerals are good for neutralizing acid waste.* Radishes - help to digest your food. Good digestion is necessary to avoid constipation and to keep the liver and pancreas strongSprouts - provide plenty of vitamins and minerals, which help to reduce body acids* Watercress - helps to prevent vitamin and mineral deficiencies at the skin surface. It provides Vitamin A, B1, B2, C, iron, manganese, copper, and calcium.Look this list of vegetable over, make a list of them, and head for your favorite store, or farmers market. Concentrate in eating and drinking these natural products and you will see results in your health and a decrease in your skin disorders.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

A Look at Laser Acne Treatment

2008-05-17T00:40:00.001-07:00

Laser acne treatment has been around for a few years now, and it is quickly replacing more traditional forms of acne removal and prevention. As antibiotics become increasingly ineffective due to overuse, more and more people are opting for this new technique. During laser resurfacing, a doctor holds a laser pen just above the acne or acne scar tissue and waves the concentrated beam of light back and forth, vaporizing only the unwanted tissue and creating a new surface for skin cell growth. Thus the term “laser resurfacing”. New collagen actually forms after laser treatment. (Collagen is a protein in the skin's connective tissue that helps give the skin its texture.)Although laser resurfacing is safe and painless in almost all cases, some post-procedural bruising and swelling are normal. In most cases, these side effects persist for seven to ten days. Wait until this passes before applying make-up.Currently there are no federal restrictions on who can perform laser resurfacing; regulations only affect the laser manufacturers themselves. There are many types of lasers for many different purposes, so be sure to use a dermatologist or plastic surgeon. Be sure to ask where your doctor was trained to use the laser equipment and whether your doctor rents or owns his or her laser equipment. Ask to see before and after pictures of the doctor's cases, and find out how many different types of lasers the doctor owns and how often each piece of equipment is used.Many doctors feel that laser resurfacing isn’t meant for dark skin because it alters the color of skin too dramatically and unpredictably. Others believe that in the hands of a very experienced surgeon, people with darker skin tones can benefit.Lasers acne treatment is much more invasive than non-ablative lasers. They remove by erosion, melting, evaporation, or vaporization. Ablative lasers are not recommended for use on darker skin colors. Laser resurfacing costs upwards of $2,500 for a full face, versus $1,000 for other types of scar and acne removal. Consult with an experienced aesthetic dermatologist and laser surgeon to determine what it best for you. Acne Treatment provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment is the sister site of Microdermabrasion Web.

Acne DOs and DON'Ts

2008-05-17T00:39:00.002-07:00

Every little thing counts when it comes to fighting acne and keeping it under control. After all, zits are not that big themselves, they just bug us in a big way. We don't always realize that seemingly insignificant things can help us look better (or worse, depending on what they are), while intentionally following myths, we do more harm than good to the skin.
Here are a few things to consider if you don't want to see those pimples pop up.
DO:
= Clean your face twice a day. Use a cleanser that is designed for your skin type and avoid harsh and irritating products. When cleaning your skin and rinsing it with water (make sure to use plenty!), move from the neck to the hairline - that way you are not likely to spread hair build up over your face, as it can aggravate acne.
= If you work out and sweat, clean your face after you exercise.
= Use a moisturizer for your skin type. Even if your skin is oily, don't ignore this important part of your daily routine. Your skin needs protection. Overdrying your skin will not do any good: on the contrary, the oil glands will start working even harder.
= Choose cosmetics made for your skin type.
= Use products with fruit acids. They help to shed old skin cells and prevent pore clogging. You are not likely to see the results overnight, but be patient and stick to the treatment - you will be pleasantly surprised.
= Protect your skin from wind and harsh environment as they make skin prone to infections.
= Shampoo your hair regularly. Oil glands on your scalp produce the same sebum as those on your face. Add hair care products residues and environmental elements that stick to your hair - and you have a super-effective acne causing solution.
= Drink lots of water to clean your body of toxins and keep your skin hydrated from the inside.
= Take vitamins and eat a healthy diet. People who suffer from acne often don't get enough vitamin A in their diets (you may want to consult your doctor about that since large doses of vitamin A can be toxic). Zinc supplements are known to fight acne outbreaks. Healthy eating is good for all parts of your body. While diet changes alone won't spare you of acne, they will help your skin look better.
= See a doctor if your acne is severe.
DON'T:
= Don't use drying cleansers and harsh scrubs. They destroy the protective barrier and alter skin pH, making skin vulnerable and prone to infections. Astringents should be used on oily areas only.
= Don't squeeze zits. This is the worst thing to do, and for many the hardest to avoid. Still, if you don't want to aggravate the condition, don't pick on your pimples. You can, however, drain them with a sterilized needle once they are mature.
= Don't scratch or rub your skin. Sometimes rubbing can cause zits on otherwise clear complexion. You may want to experiment if you are brave enough, otherwise try to keep your hands off your face and avoid wearing hats, helmets or bands that may cause unpleasant surprises.
= Don't tan. Even though tan will mask the blemishes, the effect is temporary. Excessive sun exposure can aggravate acne. Many over-the-counter and prescription acne products make your skin sensitive to sun. In addition to causing skin dehydration and premature aging, UV rays destroy cells responsible for skin's immunology

Treating and Preventing Acne

2008-05-17T00:39:00.001-07:00

Acne is a common skin condition that almost everyoneexperiences at some point in their lives.While it is most common in teens and young adults,over 80% experience at least some mild form of acne.Most people outgrow their acne by their 20's, however,some people, especially women can experience outbreaksin their 40's. Acne typically occurs on the face but is known toalso occur on the neck, chest, shoulders or back. Itshows up in the form of pimples, generally knownas whiteheads or blackheads. Large, deep pimples areknown as cystic lesions. These are painful lesionsin the pores which can lead to scarring.Elevated hormone levels, typically caused during puberty,simulate sebaceous glands which produces sebum (or oil).Sebum combines with dead skin cells forming a plug in theskin's pores. Whiteheads and blackheads are cloggedpores. Cystic lesions on the other hand, are when bacteriagrows under the clogged pores with the mixture of sebumand cells. This mixture can spread causing inflammation,redness and pus.Acne TreatmentsWhile there is no cure for acne, there are a number of treatments used to reduce or eliminate outbreaks andhopefully prevent scarring.- Benzoyl peroxide lotions often control mild acne and helpin preventing new outbreaks. If these treatments do notwork, a doctor can prescribe topical antibiotics to helpkill the bacteria.- Moderate to severe acne can often be controlled bycombining topical benzoyl peroxide along with oral antibiotics. The combination has an increased effectivenesswhile decreasing the risk of developing bacteria that areresistant to antibiotics.- Acne with large painful cystic lesions might require aprescription treatment of topical retinoid (vitamin A).- Recently, light wave therapy which has been federallyapproved, uses a narrow-band, high intensity blue lightto treat mild to moderate acne. It is primarily used forconditions that have not responded to other treatments.- Acne Prevention It's difficult, at best, to prevent acne but there are severalthings you can do at home to keep it from getting worse.- Gently wash your face every day. Take care not to scrubtoo hard or use scrubbing materials. Harsh scrubs can scratchyour pores making acne worse. Also do not wash toooften. Once or twice a day is generally sufficient.-Avoid excessive sweating. Sweating can be hard toavoid, however wash soon after participating in activitiesthat cause you to sweat.- Wash your hair often if you hair is oily. Also try to keepit off your face as much as possible.- Avoid hair care products such as gels, mousses, creamrinses or hair products that contain lots of oils. These canactually make your acne worse.- Use cosmetic products labeled noncomedogenic or oil-free.also avoid shimmering facial colors. These can contain a flakymineral called mica that can cause skin irritations and clogyour pores.- Use Sunscreens. Always use a sunscreen. The sun is never good for your skin.- Natural remedies are often great places to start followed bya good, healthy diet. Your skin is your body's largest organ.If what you eat is good for your body, it will be good for yourskin.If acne persists and you are plagued by painful cysticlesions, it's best to consult your physician.

The natural remedy for acne

2008-05-17T00:38:00.001-07:00

Acne can be one of the most distressing of afflictions, given that it tends to strike during the teens (although it can, of course, occur at any time of life too). As a highly visible problem, acne can cause acute embarrassment at the very time when a person is struggling to become comfortable with themselves. The symptoms are varied, and do not just consist of the familiar scarring and skin pitting. Other symptoms can include blackheads, whiteheads, pustules, inflamed and infected nodules, sacs, and cysts. Caused by over-activity of the sebaceous glands, acne tends to show where these (oil) glands are most numerous (i.e the face, neck, chest, and back). Scarring and permanently expanded pores can result, and this is the symptom most familiar to acne sufferers.Why does acne occur? Well, every hair follicle produces oil to lubricate the skin and hair. Over-production of this oil can lead to clogging, in which bacteria can multiply. This usually leads to inflammation, and if this sebum, plugs the pores it can lead to blackheads. Whiteheads form when sebum collects below the skin surface. According to reseach by www.freeremedies.com, the most likely time for these outbursts are between the ages of 12 and 24, when the teen hormones are running wild, and androgen production goes into overdrive. There is some evidence that overindulgence in junk foods, the taking of oral contraceptives, certain allergies and stress can also cause acne.So how can you deal naturally with acne? First of all, cleanliness is vital, and you must always keep your skin washed and clean. Do not be tempted to apply any oils or moisturizers to the affected areas. Instead, use freshly-squeezed lemon juice 3 times a day as a natural antiseptic face wash. Grease from your hair can also exacerbate the problem, so shampoo your hair regularly. Diet also plays a role in acne, so stay off the junk (saturated fats in fried food, go carefully with dairy products, carbonated drinks, caffeine, alcohol, and tobacco). Instead, eat lots of fresh fruit and vegetables. Sleeping soundly will also help, as will regular exercise. regularly, and get adequate sleep at night.Diet in more detail - raw vegetables can be a life saver for the acne sufferer, say specialists at www.freeremedies.com. Together with non-citrus fruits, raw vegetable juice, cooked vegetables, salads, whole grains, and a few low-fat seeds and nuts, you can construct a diet that can make it very hard for the sebaceous glands to overproduce. Stay right away from peanut butter, cheese, milk, and cream. Some sufferers have reported good results by trying 'vegetable juice' fasts of 1 to 3 days, although you should consult a doctor before considering any kind of fasting.The second part of the natural remedy for acne is dietary supplements that have been shown to have a beneficial effect. You must ensure you get enough vitamin B6, zinc, and essential fatty acids. A general multivitamin once per day will probably be sufficient to make sure you are getting enough.Finally, there are certain herbs which have been shown to be beneficial as a natural remedy for acne. Applied to the skin, dandelion root, echinacea, alfalfa, chaparral, and red clover are most beneficial, and are available from most health stores. Most importantly, stay positive! The problem CAN be beaten if you take care of yourself!

3 Easy Ways to Treat Body Acne!

2008-05-17T00:37:00.000-07:00

Are you suffering from Body acne? or Zits below the neckline? Don't worry. You are not alone! Lot's of teen get body acne. It is common in the winter months, when you are wearing piles of heavy clothing.Sweat can clog skin pores and lead to breakouts all over. Other things that can cause body acne are tight fitting clothing ( It traps sweat against the skin, leading to clogged pores and blemishes) stress and hormones. Body acne commonly pops up on the chest and back.Ø To zap body acne and prevent it from coming back, you can wash your body daily with a salicylic acid based cleanser. Look for this ingredient on product labels.Ø Shower daily and be sure to shower as soon as possible anytime you have been sweating - such as after playing sports, working outside or just being in the sun. After your shower, you can follow up by a body moisturizer that contains Alfa Hydroxy acid. This will exfoliate skin and help prevent breakouts, without drying skin out.Ø At Nighttime you can treat body acne just like facial acne, by applying an acne zapping gel or cream at the effected parts.Ø If your body acne is particularly bad and wont respond to this treatment after about a month, you will probably need to see a dermatologist.

Debunking the Myths Concerning Acne and Skin Problems

2008-05-17T00:36:00.000-07:00

An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, toxic chemicals, nasty weather, and the like, and it certainly is more attractive than what's underneath.
When skin is healthy it's nice to look at, but when it's diseased, it can not only affect you physically, but more painfully can cause stress and social problems.
Like the common cold, acne and similar skin diseases can be treated and covered up, but cannot really be cured. The best treatment is prevention and knowledge about what makes your skin happy, so that you can avoid skin care enemies and breakout triggers.
The real cause of acne can vary from individual to individual, but some factors can be stated with relative certainty:
Acne occurs when pores or hair follicles become blocked or clogged.
There are basically 4 types of acne manifestations: whiteheads, blackheads, pimples, and nodules.
Acne can appear pretty much anywhere on the skin, though it causes the most concern when it shows up on the face. The worst forms of acne break out, however, on the chest and back, and most commonly on males rather than females because of hormonal differences.
There are many common myths and untruths about acne, rosacea, and other skin care problems.
Some acne myths include "you'll outgrow it, so leave it alone", "being out in the sun helps acne", "acne problems are directly or indirectly proportionate to sexual activity", "acne visits dirty people", "acne is contagious", and too many more to list in this short article.
The sad thing is that belief in the myths can be devasting, in that proper treatment is avoided, and lifestyle changes that don't need to be made can take away pleasure unnecessarily.
For example, at one point in my life, I truly believed that I was allergic to chocolate and that it caused my breakouts. Whenever I would succumb to the temptation and have "just a little" I would stress out waiting for the red spots, and sure enough they would appear.
After several years and much experimentation, I learned I had no allergy, the stress was a trigger for me, and a new over the counter face scrub has kept me in the clear ever since.
Knowing what triggers your breakouts can be the difference between constant battles and healthy skin. The Internet is a wonderful place to get the information you need, so stop stressing out and learn what it takes to put your best face forward.

Create Your Own Effective Acne Treatment

2008-05-17T00:35:00.000-07:00

Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Graham’s statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roche’s defense of Accutane’s safety in a Florida courtroom, access to Accutane faces mounting restrictions.
Author of Acne Messages: Crack the code of your zits and say goodbye to acne, Naweko San-Joyz, understands the concerns facing acne sufferer’s who desire Accutane-like results. San-Joyz conducted research to inexpensively mimic the effects of Accutane. “ Accutane provokes five acne-fighting actions that anyone can replicate using nutrition and self-care”, explains San-Joyz.
Reduce excess oil secretion:
Accutane is a derivative of vitamin A and reduces the secretion of oil by the oil glands.
Foods that supply the body with Vitamin A and beta-carotene (which is converted to vitamin A by the body) include: Liver, oily fish, whole eggs, carrots, sweet potatoes, and broccoli.
Encourage extreme shedding of the skin:
Using a peel is the easiest method to promote shedding of the skin. Exfoliation releases the build-up of dead skin cells, oils and bacteria trapped in the pores, which could lead to the formation of blemishes.
Extreme peels
Peels come in varying degrees, from mild to harsh. The trichloroacetic acid (TCA) peel is an extreme peel that can cost from $100 to $1000 depending on the degree of the treatment. It is only performed in a doctor’s office. The TCA is not a save all however. The peel can make the skin sensitive to the sun cause hyper-pigmentation.
Home use peels:
Several over-the-counter peels contain papaya enzymes or glycolic acid. These peels lightly exfoliate the skin and are safe for weekly use.
Reduce the spread of bacterial infection:
Using an astringent such as witch hazel or apple cider vinegar to disinfect the skin significantly reduces the presence of bacteria on the face. This reduction limits skin inflammation and the likelihood of a pimple developing.
Enhance Fat Metabolism:
Free fatty acids can irritate the skin and provoke acne eruptions. Reducing intake of foods containing hydrolyzed fats will improve fat metabolism. However, do consume essential fatty acids such as Omega-3 and Omega-6, which are found in foods such as salmon and olive oil. These essential fats aid the gastrointestinal tract eliminate pro-inflammatory substances, which reduces the possibility of experiencing acne lesions.
Reduce inflammation:
A strong immune system serves as a buffer against inflammation. Stress reducing activities such as exercising, eating a well-balanced diet and sleeping well boosts the immune system. A diet supplemented with B-Complex, zinc and vitamins C and E likewise enhances the effectiveness of the immune system.
Like Accutane, these five steps will not work overnight. Accutane works via creating a bodily environment that is not conducive to acne. By adhering to the nutritional and aesthetic steps above, anyone can attain clear skin while simultaneously augmenting their health. For more acne self-care tips visit http://www.noixia.com/ or read Acne Messages at http://www.amazon.com/ (ISBN: 0974912204).

Acne and Green Tea

2008-05-17T00:34:00.000-07:00

Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication?
The answer seems to be ‘Yes’. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.
In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.
But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.
Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification - which is all good news for acne sufferers.
Green tea extract is an extremely versatile herbal supplement - it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.
This last method is very popular (Green Tea with Honeysuckle is often known as ‘Pimple Tea’ in many Chinatowns) when drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don’t drink it with sugar, this will neutralize the worthwhile effects of the tea.
It seems that taking green tea for acne is a win-win situation… It has many beneficial properties which promote good all-round health with little or no known side effects and for the price, green tea it’s definitely a herbal treatment that’s worth trying.======================================
Elaine Clay is the owner of Acne Treatments Online.com :: Get articles and information to help you find proven and effective acne solutions available online to treat and get rid of your condition safely and naturally- Feel free to use the above article on your web site or ezine. Provided that it is published in it’s entirety, including my resource box above and a “live” clickable link to: http://www.acne-treatments-online.com/

Acne and Skin Problem Myths Debunked

2008-05-17T00:33:00.000-07:00

An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, toxic chemicals, nasty weather, and the like, and it certainly is more attractive than what's underneath.
When skin is healthy it's nice to look at, but when it's diseased, it can not only affect you physically, but more painfully can cause stress and social problems.
Like the common cold, acne and similar skin diseases can be treated and covered up, but cannot really be cured. The best treatment is prevention and knowledge about what makes your skin happy, so that you can avoid skin care enemies and breakout triggers.
The real cause of acne can vary from individual to individual, but some factors can be stated with relative certainty:
1. Acne occurs when pores or hair follicles become blocked or clogged.
2. There are basically 4 types of acne manifestations: whiteheads, blackheads, pimples, and nodules.
3. Acne can appear pretty much anywhere on the skin, though it causes the most concern when it shows up on the face. The worst forms of acne break out, however, on the chest and back, and most commonly on males rather than females because of hormonal differences.
4. There are many common myths and untruths about acne, rosacea, and other skin care problems.
Some acne myths include "you'll outgrow it, so leave it alone", "being out in the sun helps acne", "acne problems are directly or indirectly proportionate to sexual activity", "acne visits dirty people", "acne is contagious", and too many more to list in this short article.
The sad thing is that belief in the myths can be devasting, in that proper treatment is avoided, and lifestyle changes that don't need to be made can take away pleasure unnecessarily.
For example, at one point in my life, I truly believed that I was allergic to chocolate and that it caused my breakouts. Whenever I would succumb to the temptation and have "just a little" I would stress out waiting for the red spots, and sure enough they would appear.
After several years and much experimentation, I learned I had no allergy, the stress was a trigger for me, and a new over the counter face scrub has kept me in the clear ever since.
Knowing what triggers your breakouts can be the difference between constant battles and healthy skin. The Internet is a wonderful place to get the information you need, so stop stressing out and learn what it takes to put your best face forward.
-----------------------------------------------------------------Dennis Becker has developed a free e-Course titled "Ultimate Acne Prevention and Treatment Guide" which debunks the myths and shows you how to look great consistently. The e-Course, along with other skin care articles can be accessed at:
http://www.skin-care-advice.com/
Copyright (c) 2005 by Dennis Becker. You may publish this article, in its entirety, on your web site or in your ezine, as long as you include this full signature box including an active hyperlink to our web site.

What is Acne?

2008-05-17T00:32:00.000-07:00

What is acne? Acne is a term attributed to plugged pores, commonly known as blackheads and whiteheads, pimples, and even cysts or nodules, occur on the face, neck, chest, back, shoulders and upper arms. Follicles, often called pores, often get blocked with sebum (oil), which normally drains to the surface, and a bacteria propionibacterium acnes, begins to grow. Both whiteheads and blackheads start out as a "microcomedone" which then become skin blemishes called comedones. Acne can be upsetting, disfiguring, sometimes leading to permanent scarring. There are different types of acne. A white head is a lesion where trapped sebum and bacteria stay below the skin surface. A blackhead, on the other hand, is a lesion where trapped sebum and bacteria partially open to the surface and turn black due to the skin pigment melanin.A papule is a small solid lesion slightly elevated above the surface of the skin. A pustule, again, is a dome-shaped skin elevation containing pus: a mixture of white blood cells, dead skin cells, and bacteria. It often has a hair in the center. A macule is a temporary red spot left by a healed acne lesion. It is flat and pinkish, with well-defined borders that can persist for days to weeks. A number of macules can contribute to the "inflamed face" appearance of acne. A nodule is a solid dome-shaped or irregularly shaped lesion, characterized by pain, inflammation and extending into deeper layers of the skin. It may cause tissue destruction resulting in scarring.A cyst is a sac-like lesion containing white blood cells, dead cells, and bacteria. It may be severely inflamed and painful, extending into deeper layers of the skin and can result in scarring. Who gets acne? Acne affects teenagers mostly; however it can occur in adults of all age groups also. Acne starts between the ages of ten and thirteen and usually lasts for five to ten years. It normally goes away on its own in the early twenties but can stretch into the late twenties or thirties or even beyond. Some people get acne for the first time as adults.The treatment of acne is not difficult at all. Following a clear regimen helps considerably. Gentle cleansing plus plenty of 2.5% Benzoyl Peroxide gives a clear skin as Benzoyl peroxide kills the acne bacteria well. A little itchiness after an application is quite normal, and some people also experience redness of the skin for the initial couple of weeks. However, this will definitely get better because it will cure the acne and prevent any new outbreaks.

NATURAL FOODS THAT INDUCE ACNE!

2008-05-17T00:31:00.000-07:00

Hearing that some natural foods actually induce and promote acne is not something we commonly hear. Some say, “that’s impossible!” But it’s true.There are some natural foods that actually lead to blemishes and acne – regardless of whether you are a teenager or an adult. Acne can be prevalent in adults as well as teenagers and there are ways we can avoid it – although the pharmaceutical and drug companies will tell you otherwise. The drug companies occupy a billion dollar industry and there’s a lot of money to be made. What the public doesn’t know is advantageous for these companies because it keeps us coming back for more treatments - that continue to feed this huge industry.But what many people with acne also don’t realize is that what we eat can actually have a huge impact on our skin. What does this mean for us? It means less money spent on medicines and treatments and more time spent on enjoying life.The Close Relationship between Food and Acne:Did you know that mangos, bagels, potatoes, popcorn, papaya, and many other “natural” foods (which I won’t tell you about here) actually cause acne? It’s true. These foods are inflammation-inducing foods which cause problems such as a rapid rise in blood sugar levels. This leads to a burst of inflammation on a cellular level. Basically, as our insulin rises, this leads to increased inflammation throughout our bodies.It is essential that we stick to eating anti-inflammatory foods like apples, oatmeal, yogurt, fish and celery (to name a few). There are tons more but you’ll only learn that by visiting http://www.acne-secrets.com/ There I’ll share with you the secret foods that actually do induce acne. I’ll also share with you recipes and natural foods that actually stop acne dead! No more expensive drugs... You will find the secret is right in your very own kitchen! Really… it’s all in what you eat. I’ll give you the acne-secrets that will treat your acne. You’ll be amazed! Remember, your health and well-being is your responsibility. Take care of your skin. It will love you for it!

Herbal and Other Treatments as a Cure for Acne

2008-05-17T00:30:00.002-07:00

The best acne cures are often at your fingertips.
Instead of relying on the foods you eat , you can begin taking B5 vitamin supplements. B5 plays two very integral roles in reducing acne and is thought of as being one of the best acne cures..
Vitamin B5 it cuts down on overproduction of oil in the skin and secondly, it helps to reduce the size of pores on the face. Herbal medications also fall under the category of best acne cures.
The herbs chamomile, dandelion root, burdock root, juniper and lavender when combined in a variety of different ways have helped many acne sufferers with their skin conditions.
Herbal solutions help by cutting down on toxicity levels in the body as well as work as a natural anti-inflammatory for skin lesions.
Another cure for acne is "oral contraceptives".
This birth control method works double duty as an acne preventative because "the pill" contains hormones that lessen the production of something called androgen.
Too much androgen in the body encourages the growth of acne.
You can also consider another one of the best acne cures. I am talking about a topical solution called the Reversion Acne Control System.
This unique process is, Reversion Acne Control System, easy to use.
This is one of the best acne cures because it launches an assault on the affected areas of skin in many different places, not just on specific patches of skin.
The elasticity of skin can also very efficiently be improved upon with this system of treatment.
Order the Reversion Acne Control System today. It's guaranteed!

Effective Acne Treatments – Making Your Own!

2008-05-17T00:30:00.001-07:00

Choosing effective acne treatments from amongst the plethora of products available today can be a daunting task, and while many skincare specialists advocate the use of gentle products, it can be difficult to find a natural facial cleanser that will effectively cleanse your skin, while attacking the causes of your acne. This is why many people are choosing to make their own natural face cleaner from products in their own kitchen. And these can make effective acne treatments.It can be difficult to make sense of the complicated sounding ingredients listed on the side of manufactured products, but many of the active properties of these cleansers are introduced by the addition of some of nature’s simplest ingredients. You can recreate your very own effective acne treatments by putting these together in your own natural facial cleaner, making a product that can effectively treat your acne in a natural and gentle way. A wide variety of natural products can act as effective natural facial cleaners that can be applied to the skin and rinsed away with warm water. The natural astringency of lime juice makes it an excellent base in effective acne treatments – mixed with boiled milk, it makes an effective and soothing facial wash. Mix lime juice with equal amounts of groundnut oil to use as a pre-wash: apply to the skin and leave for ten to fifteen minutes before washing. Mix with rose water and leave on the skin for about twenty minutes, and see how refreshed your skin looks and feels when you rinse with warm water. Rose water can also be mixed with sandalwood to create an effective acne treatment – simply apply to the face and rinse with water after twenty minutes. Ground orange peel and water can be made into a paste and used in the same way. Natural facial cleaners can even be produced by mixing such strange ingredients as turmeric powder and mint juice; just rinse with water after twenty minutes to see the difference. As with all new facial products that you use, it is always wise to test a patch of your skin for any potential adverse reactions before applying to your whole face. Rub a small amount of your selected mixture just behind your ear, rinse, and wait twenty-four hours. If you experience any redness or itchy patches, then one of the ingredients might not be right for you. But don’t be disheartened – just try the next mixture. It could be one of the effective acne treatments you’ve been looking for. You can often be surprised, but you can sometimes make your own effective acne treatments.

Treating adult acne with anti-aging moisturizers

2008-05-17T00:28:00.002-07:00

Softening the skin and relieving wrinkles with anti-aging moisturizers is becoming a welcome and effective method of treating acne. To date there is a large and growing number of people, especially adult women, who have benefited from new techniques that not only reduce acne but also improve aging skin.
There is connection between anti-aging and acne. In the 1970’s two Dermatologists, Dr. Eugene Van Scott, and Dr. Albert Klingman begin investigating vitamin A as an alternative to benzoyl peroxide for the treatment of acne. Benzoyl peroxide is the active ingredient in most over-the-counter acne remedies. such as Proactiv, Clearasil and others. Dr Klingman eventually developed Retin A, a derivative of vitamin A, and Dr. Van Scott began working with the structurally similar Alpha Hydroxy Acids (AHAs). Neither of these researchers attracted much attention until it was noted that women using these substances for acne were experiencing a reduction in skin wrinkling. Retin A and AHAs quickly became most widely used anti-aging skin care ingredients worldwide.
Acne and Wrinkling share the same problematic skin condition: excessive undetached dead skin tissue building up on the skin’s surface. This stiffens the skin. Wrinkles result because a less flexible outer layer of skin creases the underlying growing tissue. The skin thus increasingly grows into deeper and more pronounced lines. Acne results when this dead skin tissue clogs pores and inhibits the normal passage of oils and moisture, causing whiteheads or blackheads and eventually pimples. Both AHAs and Benzoyl peroxide, however, can relieve this condition by exfoliating this dry outermost layer of the skin.
The problem is that benzoyl peroxide, while it is effective in removing oil, dries out the skin thus increasing the amount of dead skin tissue on the surface of the skin. This in turn clogs pores. For most women however, using moisturizers to relieve this dryness is not an option. The oils and waxes used in moisturizers aggravate acne because they compound pore blockage.
Several companies have worked to solve this problem and have developed moisturizers for acne prone skin. Murad and Olay have developed a number of products. At Niora, we have worked to solve this problem by creating moisturizers formulated with specially emulsified jojoba oil. Jojoba oil, while intensely moisturizing, is a fine oil with a far smaller molecular weight than sebum, or skin oil. Jojoba penetrates these heavier skin oils, unclogging pores and dissolving nascent blackheads and whiteheads. Because of Niora’s emulsification process, dissolved sebum and excess oils rinse free leaving the skin soft and clean.
These lighter moisturizers can be blended with alpha hydroxy acids, which in turn exfoliate the skin and work to prevent excessive tissues from building, back up in the pores. Typically these types of exfoliating cleansers must be used daily to be effective, but they replace normal moisturizers and cleansers and fit easily into most skin care regimes.
These new skin care products thus offer the best of both worlds: an effective acne treatment that moisturizes the skin and reduces wrinkling. To date thousands of women have successfully used these new products demonstrating that the best acne treatment might well be anti-aging skin care.
For additional information about acne and contact Niora at pr@niora.com, or visit http://www.niora.com./
Niora is the manufacturer of the sensitive skin friendly anti-aging acne treatment, Alpha Clear. Niora has created fine anti-aging skin care since 1989.

The Causes Of Acne ... And How To Avoid Them

2008-05-17T00:28:00.001-07:00

If you aren't a sufferer of the effects of acne, feellucky. Acne is one of the most common skin diseases in theUnited States, affecting some 17 million people.
By definition, it occurs when the pores of the skin areplugged, where the natural oil, called sebum, can't reachthe pore's surface.
Doctors believe that it could be the overproduction ofsebum that contributes to the clogging of pores, whichresults in the formation of pimples and zits. All of thisoccurs especially around the time of puberty, adolescenceand even into adulthood.
Problems with severe acne can go on for years, even intoone's forties or fifties.
The sebaceous glands, which produce the sebum, connect tothe hair follicle. Breakouts of pimples and/or zits on theface, upper-back and chest are most common in this arebecause this is where the glands are most active.
While acne isn't a deadly disease, per se, it can lead toproblems later for those who've been inflicted by it.Whiteheads and blackheads can last for an extended periodof time, causing irritation and inflammation.
Sufferers of acne usually become self-conscious if thepimples and zits lead to cysts that can leave deep facialscars. These scars may never truly disappear.
Now that we understand the biological factors thatcontribute to acne, we can focus on the environmental andgenetic aspects of the disease. As far as genetics areconcerned, adolescents with a family history of acne tendto also have the disease.
At some level, it's the way our genes program our glandsand hormones, which in turn affects how much oil the glandsproduce.
Other factors can actually make acne worse. Greasy make-up,and other types of drugs, usually androgens, can cause acneto flare up. Women are more at risk as their menstrualcycle nears each month.
Wearing tight collars, hats or even bags over the shoulderscan also contribute. Many times the weather can also affectacne. A hot and humid day can cause a breakout.
Also, squeezing, popping or picking at lesions (pimples,whiteheads, blackheads and zits) will not help at all. Infact, the oil and bacteria on your hands will actually clogother surrounding pores more.
So not everyone can avoid Acne, but if you know the causes,then there's a chance to prevent it. ===========================================================Discover useful advice and information about the causesand prevention of acne. Website contains useful articlesand updated information on this nasty skin condition.Click ==> http://www.acne-treatment-zap.com/

Natural Treatment Options for Acne

2008-05-17T00:27:00.001-07:00

While many focus upon the biological or medicinal side ofacne, there are many researchers who are trying to see ifthere might be a natural cure to this disease; a diseasewhich effects so many people.
One commonality that these researchers are finding is thatacne, although genetically passed on, can be controlledwith diet. Some scientists may disagree, but we've allheard the old adage, "what you put in is what you get out".This may be true with acne; even in it's most severe forms.
First and foremost, obesity has been thought as a majorfactor contributing to acne. With an obese person, there isan increased activity in the glands of the body, and thisincludes the glands below hair follicles, which produceoil. Losing weight and exercising each and every day mayhelp immensely. This requires no drugs, just self-controland willpower.
Diet is another major concern for naturalists striving fora cure. They are finding that a diet rich in vegetable andfruit helps significantly balance hormones that effectglands. Vegetables and fruit help keep the body inhomeostasis, or in balance.
The intake of fatty foods, such as Trans Fats, or thosemade from animal products (milk based products, i.e.margarine and even vegetable oils), also increases glandactivity in the body. There is a type of oil; however, thatmay be good at fighting against acne.
Omega-3 oils, commonly found in fish and sea animals, isnatural oil that is good for the body, especially for theskin. Other foods that contain oils, sugars, caffeine,carbonization and heavy amounts of salts, should be avoidedat all costs for sufferers of acne.
Zinc, a mineral gaining much popularity in the naturalworld for its medicinal qualities, helps fight the cloggingof pores that leads to acne. In the form of gluconate orsulfate, it helps the skin heal blemishes and helps tobalance hormonal activity.
Zinc has recently been found to be as effective asprescription strength tetracycline. Other vitamins,including vitamin A and B6 may help substantially inhormonal balance, resulting in clearer, healthier skin.
In any case, the positive effects seen from the uses ofnatural medications and a proper diet cannot be ignored.Even when compared to synthetic treatment options, naturalhealing with vitamins and minerals may help even the mostsevere cases. ===========================================================Discover useful advice and information about the causesand prevention of acne. Website contains useful articlesand updated information on this nasty skin condition.Click ==> http://www.acne-treatment-zap.com/acne-care.html

What are the Best Acne Treatments?

2008-05-17T00:26:00.001-07:00

The most common home treatment for acne is twice daily application of a benzoyl peroxide solution such as Neutrogena On-The-Spot. This works by killing bacteria, drying up the oil, and causing your skin to peel. It is effective for minor acne (whiteheads, blackheads, and pimples).
Prescription or over-the-counter antibiotics like Stri-dex or Oxywork kill the bacteria which, with oil, causes acne.
For an even more surefire acne treatment, your doctor may suggest chemical skin peeling, removal of scars by dermabrasion or laser, or removal or drainage of cysts.
Synthetic Vitamin A derivatives, or retinoids, are for severe acne, which take the form of redness, nodules and cysts. Retinoids include creams and gels such as Retin-A and isotretinoin pills - Accutane. Accutane is an effective acne treatment in that it works to reduce the size and production of oil glands in the skin. Its effects are unbeatable and last a long time – six months – which is why it is so expensive ($450 per bottle). Pregnant and sexually active women must avoid retinoids, because they cause severe birth defects.
Laser resurfacing is the newest way to remove acne and acne scar tissue, among other uses. It is showing itself to be a very effective means of clearing up acne permanently, and is quickly surpassing dermabrasion in popularity. It works by vaporizing unwanted tissue, clearing the way for new healthy skin cells to grow.

The problems With Acne

2008-05-17T00:25:00.000-07:00

Acne is a skin condition that shows up as bumps and lumpsanywhere on the body. These bumps include blackheads, whiteheads,pimples and cysts.Teenagers get acne because of their raging hormonal changes thatcome with puberty, and unfortunately if your parents had acne asteenagers it's possible you will be more prone to developing acneas well. The good news is that, for many people acne disappearsalmost completely by the time they hit their twenties.The type of acne most teenagers get is called acne vulgaris, andit usually shows up on the face, neck, shoulders, upper back, andchest.The hair follicles, or pores, in human skin contains sebaceousglands (also called oil glands). They make sebum which is an oilthat lubricates hair and skin. Most of the time, sebaceous glandsmake the right amount of sebum, but as a teenagers body begins tomature and develop, hormones stimulate the sebaceous glands tomake more and more sebum, and the glands become overactive.The pores of the skin become clogged if there is too much sebumand too many dead skin cells and bacteria (especially a bacteriacalled Propionibacterium acnes) get's trapped inside the poresand multiply, thus causing swelling and redness - the start ofacne.Reports show over 90 percent of all adolescents and almost 25percent of all adults are acne sufferers. And though acne affectsabout 50 percent of all adult women, acne affects males andfemales worldwide, regardless of nationality.Acne has a significant impact on a person's outlook on life, andrecent studies have detected the following as common among peoplewith acne:• Social withdrawal• Decreased self-esteem• Reduced self-confidence• Poor body image• Embarrassment• Feelings of depression• Anger• Preoccupation• Frustration• Higher rate of unemployment

Is There A Solution For Acne?

2008-05-17T00:24:00.000-07:00

Are there acne solutions that really work? If you are plagued by acne this may be a question that you have asked. There are acne solutions that really work and this article will give you some ideas of what you can try so you will be able to find some acne solutions that really work.Acne solutions that really work idea #1: Check to see if you have a food allergy. Believe it or not this can be the reason for some very nasty cases of acne.Acne solutions that really work idea #2: If you have problems with digestion this can cause acne because the stomach contains too much acid and then your body can’t absorb nutrients you need.Acne solutions that really work idea #3: Try drinking more water. You should drink six to eight glasses a day because the water will help your body systems to work properly.Acne solutions that really work idea #4: Be careful that you do not eat too many foods that contain iodine.Acne solutions that really work idea #5: Many people find that when they cut down on milk, sugar, refined processed food, meats that are high in fat, nuts and white flour, acne is not a problem.Acne solutions that really work idea #6: Balanced sea salt is a good substitute for iodized salt and can help those with acne.Acne solutions that really work idea #7: Foods that are high in trans-fatty acids can be a cause of acne. Stay away from these foods.There are acne solutions that really work and the information above should be helpful if you are faced with acne problems.

Beware of Acne Cyst! Take the Precautions Necessary:

2008-05-17T00:23:00.002-07:00

People are exposed in many elements outside and inside their homes. In a world today wherein pollution is abundant, many things arises specially the skin problems. The unhealthy habits usually cause problems in skin. Skin is the largest organ in the body and serve as the protective layer of the system that is why it is a responsibility of each and everyone to take good care of their skin since the skin is one of the first factor that affects your image.During the puberty stages, the common skin problem that occurs is the cyst acne that is usually found on a person's face, some cases of shoulder, chest and back cyst acne. In this stage of every individual, the sex hormone which is the testosterone triggers the sebaceous glands. The clogged pores that contain sebum-secreting sebaceous is threatening. The sebaceous glands contain sebum which is the substance that makes the skin oily and greasy. With this, skin cyst blemishes and pimples sprout and considered as one of the major factor why acne appears. It is a fact that acne cyst can cause emotional problems but it is important that you know that there¡¯s worst from that and that is the development of cyst. Clogged pores that swell with sebum can rupture and spread to adjacent areas causing local infections, consisting of pimples and zits. These blemishes can then enlarge to form cystsAcne cyst doesn¡¯t appears to teenagers only but also to adults. The adult acne cyst gives bad complexion that may cause you to lessen your confidence to face people. Based on researches and studies, the severe pimples can cause severe cyst acne. Open and closed comedones, pus pockets and rose red areas of the skin are the common symptoms of cyst. It is abundant on face, back and chest.Cyst is acne that can be easily identified because of its symptoms. So if you see simple sign of acne you should take the necessary precautions to treat it and don¡¯t let it develop into cyst. Prevention is always better than cure. Have your hygienic habit as always. It will help you a lot if you wash your skin few times a day in order to get rid of excess oil buildup. Doing this will keep your skin clean and will prevent clog pore and cyst. Always think that the habit of picking at your blemishes may lead to cyst. Of course you don¡¯t want that to happen that is why refrain from doing that to avoid getting the worst problem. It is true that cyst sometimes leads to cancer.In every problem, there is always a solution. For you to prevent having cyst cause by acne, you should take the things needed. There are the presences of the cyst medication. It is a practical idea if you take the natural remedies to your problem. There are different treatments, both prescription and over-the-counter, that can be used in your cyst treatment. There are also cyst medications which is non-prescript remedies. Drugs stores usually have these remedies in the form of ointment, lotions and treated pads that you can apply to your face and body. But the healthy type of the medication is always with the help of a dermatologist. With their professional skill, you are able to determine the type of treatment you need. Research and talking with your dermatologist will help you a lot. Together, the two of you can find the perfect solution for your cyst condition. The sooner you find your ideal treatment, the sooner the threat of acne can be eliminated. Don¡¯t worsen your situation by having medications that is not advised or permitted. Always ask the professional help of the dermatologist.For more acne information please check out the acne resource center

THE TRUTH ABOUT YOUR ACNE PROBLEM!

2008-05-17T00:23:00.001-07:00

Like a good many people I have been the victim of acne vulgaris (what an appropriate name for such a vulgar disease) the medical term for pimples. My acne problem has made me aggravated, made me cry, and made me angry. Thousands of people each year are afflicted by an acne problem, and their acne problem makes recluses out of way too many teenagers and even adults. Your acne problem is caused when your pores get clogged and the fatty material made by the sebaceous gland accumulates, and a "bump" appears under the skin-or perhaps a whitehead or a blackhead (a comedone). Blackheads are not caused by dirt but by the discoloring effect of air on the fatty material in the clogged pore. If this substance becomes infected a pimple results. That is the medical explanation for pimples but what people really want to know is "How do I get RID of my acne problem!?" As anyone can tell you the worst thing to do is to push or "pop" a pimple. Because this will not only cause your acne problem to worsen, but can result in life long scars. No matter what you see on TV or in movies and no matter what anyone in your family or what any friend tells you, DON'T pop that pimple. I speak from personal experience, my acne problem was so bad I couldn't stand it so I popped pimples trying to be proactive in getting rid of them. That is the wrong method to get involved in doing something to rid yourself of your acne problem. I am still paying for doing it by the scars that remain on my face.The right way is a simple trick I learned that lessons acne dramatically:Steam your face at night over a warm bowl of water for 20 minutes before retiring to bed (this should be after washing your face thoroughly with a gentle cleanser like Olay's or Neutragena's facial cloths)And then massage one half a teaspoon of castor oil onto your face for about 1 minute, until your face is just lightly shiny.This will help keep your pores open and prevent new pimples from forming (the steaming opens pores and helps get rid of old pimples).In the morning you should wash your face again immediately after waking and steam face again for 20 more minutes.After steaming your face in the morning splash your face with cold water and dry off.Do this consistently every night and morning for optimal results in clearing up your acne problem. Now that you are armed with this information put it to use tonight and watch the improvement as your acne problem fades and your skin begins to glow after just a short period of time.

The Different Types Of Treatments Available For Mild Acne

2008-05-17T00:21:00.002-07:00

Mild Acne is quite common and persists for differentamounts of time for different people. This can be due tovarying environmental or genetic factors, or a combinationof both.
Mild acne usually consists of minor breakouts ofwhiteheads, blackheads, pimples and zits. While thesebreakouts don't persist for extended periods of time, theycan be painfully uncomfortable or irritating to the skin,especially the skin on the face and forehead.
For any type of skin problem, it's best to consult with adermatologist for advice. She or he will be able toidentify exactly the type of acne you have, its degree ofseverity, and the type medication that you might choose touse.
However, with mild acne, it's often recommended to startfirst by using a topical cream. Commonly, this can bebought without a prescription over the counter (OTC).
Topical creams are rubbed in over the affected skin area.Used nearly two or three times per day, along with properwashing and rinsing, it's effective against minor cases ofacne. But, you need to be sure and give the medicine six oreight weeks, even if the acne has subsided, before you stopusing it.
In the beginning of use, even OTC medicines may cause yousome minor burning or irritation. Most OTC skin creams ofthis nature take anywhere from a week or two to get used to(or, for the slight burning or irritation to stop).
There are many types of medicines available. As mentioned,it's important to consult with a doctor or dermatologistbefore starting your own treatment regimen, even if thecreams or medications are available OTC. In any case,benzyl peroxide, resorcinol, salicylic acid, and sulfur arecommonly used to treat minor cases of acne.
Benzyl peroxide will help lower the oil production in yourfacial skin glands. Resorcinol, salicylic acid and sulfurare effective against eliminating whiteheads and blackheadsSalicylic acid also helps cut down the shedding of cells,which prevents pores from getting overly clogged or pluggedwith residue. Topical creams can come in the form of adaily lotion or gel, oil-free creams and soaps.
Again, remember that it can take some time before you startto see (or even feel) the benefits of such medications.There are other alternatives as minor acne isn't as much ofa nuisance as other, more extreme cases.
In any regard, be sure to follow your plan for severalweeks, otherwise the acne may not clear up completely. And,if the problem persists, simply work out another treatmentoption with your doctor or dermatologist.===========================================================Discover useful advice and information about the causesand prevention of acne. Website contains useful articlesand updated information on this nasty skin condition.Click ==>
http://www.acne-treatment-zap.com/acne-medicine.html

The Causes Of Acne... And How To Avoid Them

2008-05-17T00:21:00.001-07:00

If you aren't a sufferer of the effects of acne, feel lucky. Acne is one of the most common skin diseases in the United States, affecting some 17 million people. By definition, it occurs when the pores of the skin are plugged, where the natural oil, called sebum, can't reach the pore's surface. Doctors believe that it could be the overproduction of sebum that contributes to the clogging of pores, which results in the formation of pimples and zits. All of this occurs especially around the time of puberty, adolescence and even into adulthood. Problems with severe acne can go on for years, even into one's forties or fifties. The sebaceous glands, which produce the sebum, connect to the hair follicle. Breakouts of pimples and/or zits on the face, upper-back and chest are most common in this are because this is where the glands are most active. While acne isn't a deadly disease, per se, it can lead to problems later for those who've been inflicted by it. Whiteheads and blackheads can last for an extended period of time, causing irritation and inflammation. Sufferers of acne usually become self-conscious if the pimples and zits lead to cysts that can leave deep facial scars. These scars may never truly disappear. Now that we understand the biological factors that contribute to acne, we can focus on the environmental and genetic aspects of the disease. As far as genetics are concerned, adolescents with a family history of acne tend to also have the disease. At some level, it's the way our genes program our glands and hormones, which in turn affects how much oil the glands produce. Other factors can actually make acne worse. Greasy make-up, and other types of drugs, usually androgens, can cause acne to flare up. Women are more at risk as their menstrual cycle nears each month. Wearing tight collars, hats or even bags over the shoulders can also contribute. Many times the weather can also affect acne. A hot and humid day can cause a breakout. Also, squeezing, popping or picking at lesions (pimples, whiteheads, blackheads and zits) will not help at all. In fact, the oil and bacteria on your hands will actually clog other surrounding pores more. So not everyone can avoid Acne, but if you know the causes, then there's a chance to prevent it.

Cure Acne Naturally In Just 3 Days

2008-05-17T00:19:00.000-07:00

Look Better, Feel Better, and Raise Your Self-Esteem by Banishing Your Acne in Only 3 Days. Chris Gibson shows how to cure acne naturally, using a simple natural acne remedy can follow. Scars can be removed with this treatment too. The pain and agony of acne can now be cured in a 3 day treatment using an easy program. Treating, removing and curing acne naturally is possible in three days. Many satisfied customers are stating similar statements to Chris who said "I didn't think I would Ever get rid of the acne that had tormented me for so long. I desperately wanted to feel better about myself. I wanted the acne Gone - so, I gave it a try. After 3 days, I woke up and made the slow walk to my bathroom mirror. I walked in with my eyes closed, and when I opened them, my jaw dropped to the floor!”The skin care method consists of natural ingredients everyone can get a hold of. Many of the ingredients are available right in your home. It is a guaranteed method to reduce and clear acne (blackheads, whiteheads, zits, pimples). Many users have mentioned how they lost their acne overnight. Chris is so sure about this natural acne remedy that he offers a 90 Days Money Back Guarantee. Learn more http://tinyurl.com/cnb8aChris Gibson states, "You will find that your acne will start to disappear - if not totally be gone - at the end of 3 days. You will spend more time with your family and friends, showing off your clear skin. You will feel better and look better, and your self-confidence and self-esteem will go through the roof! Plus, you will never have to worry about having a serious acne problem again. After trying this simple, natural acne remedy, I have been acne free for over nineteen years! That is why you need something besides a cream. You need to find a system that will cure the problem from the inside out.The cure found in our book can be applied at your house. No need to go to the doctor or spend thousands of dollars on prescription medicines.For additional information on how to cure acne naturally go to: http://tinyurl.com/cnb8a

Celebrities Who Suffer From Acne… Do They Really Exist?

2008-05-16T05:16:00.001-07:00

Is there any such thing as a celebrity who suffers from acne?
At first, it seems not… but that’s only a myth - there really are celebrities out there who suffer from acne!
Many people envy those who have achieved celebrity status. They are viewed as rich and powerful… glamorous and sometimes even a little super-human.
When you see them on television, in movies or in the glossy magazines the men always look ruggedly handsome and the women look stunningly beautiful.
Seldom are we given the chance to see these celebrities, in the comfort and privacy of their own homes, as they wake up in the mornings. No doubt the envious population would change their options somewhat knowing that almost no one is particularly glamorous at that time of day.
Cosmetics, technology and advanced photo editing methods can easily make people look younger, thinner and magically cover up flaws such as freckles, scars and acne. This is just what the producers of Harry Potter and the Goblet of Fire have had to do.
All three adolescent stars - Daniel Radcliffe who plays Harry Potter, 15. Rupert Grint who plays Ron Weasley, 17 and Emma Watson 15, who plays Hermione Granger - have broken out with acne forcing the film makers of Harry Potter And The Goblet Of Fire to use special effects to hide their skin imperfections.
Celebrities deal with the same problems the rest of us do, acne being one of them. Britney Spears, Judith Light, Stephanie Seymour and Elle Macpherson have all publicly discussed how they have suffered from and corrected their acne problem.
By doing so, they have not only helped themselves, but millions of other acne sufferers around the world - they are positive proof that acne treatments work.
Your acne problem won’t be gone overnight, it will take time. But as you begin to see an improvement in your condition it’s quite possible that you will begin to feel like a celebrity, too!=======================================
Acne Information :: Elaine Clay is the owner of Acne Treatments Online.com - get information, tips and articles to help you find proven and effective acne solutions that treat your condition safely and naturally
- Please feel free to use this article - provided it is published in it’s entirety, with my resource box and a “live” clickable link to: http://www.acne-treatments-online.com/acne-information.htm

Natural Acne Treatment

2008-05-16T05:15:00.000-07:00

Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many. There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin
Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic. Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.

Eliminate Acne without the Side Effects

2008-05-16T05:14:00.002-07:00

(ARA) - Acne is a condition that affects almost everyone at some time in their lives. According to the National Institutes of Health, nearly 85 percent of adolescents and young adults between the ages of 12 and 24 develop the disorder. And although it is most common among adolescents, some people continue to be affected into their forties and fifties. There are so many acne products on the market that it can be difficult to choose what’s best for you or your child. Even among medical researchers there is debate over which acne treatments are the most effective. “Most products either don’t work very well or have a litany of side effects,” says Amy Baker, founder of Nature’s Cure, an innovative health and beauty products company. “Acne has internal and external causes, and needs to be treated both inside and outside the body,” she explains. Nonprescription Treatments Common over the counter treatments typically contain benzoyl peroxide or salicylic acid -- usually in a cream or gel. These medicines take about two to four weeks to work, but only clear the acne to a point, because they don’t address the source of the problem. They also need to be used continually to keep fighting the acne, and as a result some patients experience skin irritation, burning or redness. Prescription Treatments Antibiotics in a topical form are often prescribed as an acne treatment. They work by clearing the skin of bacteria, but often cannot clear up the more deep-seated cases. Oral antibiotics such as tetracycline and minocycline are more effective for severe cases of acne because they work systemically. However, they can cause such side effects as photosensitivity (higher risk of sunburn), upset stomach, dizziness and skin discoloration, and must be taken for as long as four to six months. A further drawback is that doctors are becoming more reluctant to prescribe antibiotics due to the increase in antibiotic resistance. For very severe and disfiguring acne, there is a prescription drug called Accutane that has been successful in cases that don’t respond to other treatments. However, it also has serious side effects like joint and muscle pain, eye irritation, hair thinning, and intestinal, urinary and headache symptoms. In addition, it has been associated with an increased risk of depression and suicide. For people searching for less toxic ways to treat acne, there is an innovative over-the-counter treatment called Nature’s Cure. “Because acne is caused by a combination of factors, including internal triggers that can cause imbalances inside the body, and an overproduction of oil and trapped bacteria on the outside, the most effective way to treat it is by addressing both areas,” explains Baker. “The all natural treatment includes a homeopathic tablet to rebalance the body, and a cream that works to clear up existing pimples at the same time.” Consumers like Sandra Loppnow, a cosmetologist from Caledonia, Wis., are happy to find a natural acne treatment. She and her four daughters spent hundreds of dollars on various treatments, with no success. They saw Nature’s Cure and decided it was worth a shot; within a month, every one of the girls was almost completely rid of her acne and Loppnow finally gained control of her acne at the age of 48. “I was skeptical at first, but I liked the idea of the all-natural tablets,” she says. “I couldn’t believe how well it worked, and it was so easy with just two pills a day. It changed our lives! I recommend it to everyone.” Unlike other remedies, Nature’s Cure is available in a male and female version. “Male and female bodies and hormonal compositions are different, and you have to address those differences when you are treating acne,” says Baker. This homeopathic treatment is made from minerals, herbs and other natural extracts that activate the body’s natural defenses. Because these ingredients are in minute concentrations, they trigger the body to heal itself without side effects. There is also a two-part body acne treatment that includes tablets and a medicated body spray that can be sprayed from any angle to treat hard to reach places like the back and neck. For more information about Nature’s Cure acne treatments, visit www.NaturesCure.com. Courtesy of ARA Content

Are You Tired Of Looking For The Acne Cure ?

2008-05-16T05:14:00.001-07:00

When it comes to zits and finding the acne cure it can be quite a difficult task. Everyone claims their product to be the one but are they. The acne cure is the product that works for you and what works for you might not work for someone else.So how do you determine the acne cure that’s right for you? Well I wish I could tell you it’s very simple just buy product A or product B but the truth is you are going to have to experiment try different products until you find the one that works for you.I could fill you full of bull and tell you Neutrogena is the one or Proactive is the one. For some that would be true, for others however it would not.When trying a new product try to buy the smallest quantity available. Many acne products offer a trial size which is perfect! If no trial size is available then you’ll have to buy the next smallest size you can find.Remember price has no bearing on what works. For some the cheapest acne products do the job for others it’s the most expensive. Trial and error is the only way you’ll find out.There are some general things you can do that help almost all sufferers to some degree.Increase the amount of water you drink daily. It should be at least 10 8 ounce glasses. Water helps flush your system and that includes your skin which then can better move impurities and toxins out of the body.Increase the amount of fresh fruit and vegetables you eat.Exercise. Exercise helps boost the immune system which can then better fight our acne outbreaks.Take a zinc supplement. Zinc has shown great results for many acne sufferers. If you want more information on zinc visit us at the acne cure center or do a quick search and you’ll find other sites providing valuable information.Reduce stress. Stress can trigger an outbreak so try to keep your stress under control. I know this can be easier said than done but there are many relaxation techniques available. Give one a try.Contrary to the old wives tails floating around. Acne is not caused by sugar or greasy foods. Although they don’t directly cause acne, they are overall not healthy for the body and can reduce the bodies ability to build a strong immune system so you should consume in moderation. But cutting them out of your diet won’t make your acne magically disappear.Many acne outbreaks are a result of hormonal imbalances. That’s why acne is so prone in teens. There are hormonal treatments available that you can talk to your doctor about.There are also many other treatments available from your doctor or dermatologist. This is certainly a route worth exploring if you suffer from severe acne. But for the occasional outbreak you can find the acne cure that works for you over the counter. So why not start now?

Acne - An Introduction

2008-05-16T05:13:00.001-07:00

Acne is the most common skin disorder. Over 10% of Americans age 25 - 44 have acne. Over 85% Americans age 12 - 25 will have acne at one time or the other.If ignored, acne can become infected, create scars, and pockmarks that become permanent on your face. I don't want this to happen to you, so I have written a series of articles on how to clear your acne. Acne Is a DiseaseAcne is a disease called seborrhea or seborrheic dermatitis. It occurs when the sebaceous glands, under your skin, become contaminated with oily toxic matter, which contains, § dirt§ dead skin§ excess sebum oil§ acid waste§ bacteria§ toxic matterUnder normal conditions the sebaceous glands release oil that comes up through your pores onto the skin surface. This release keeps your skin moist and lubricated for protection from the environment.If your pores on your face are not open or plugged, this creates toxic oil that cannot move out onto your skin. This results in a growth or pimple that start to increase in size as more toxic oil tries to reach the surface of your skin.If the pore walls burst under the skin, white blood cells move in to digest the collagen around the pores. When this happens, you will have scars on your face.To avoid having scars, you need to start an acne-clearing program before you get acne or just as soon as you see acne coming so that your pimples and back heads don't get to the point where they get severely infected and burst.Clearing Your AcneAcne is a complex condition that involves many parts of the body even though it shows up as only eruptions on the face and else where on your skin. It is a signal that you have problems elsewhere deep within your body. Acne can be caused by a toxic colon, poor digestion of food, weak liver and other conditions that cause the blood to carry too much toxicity.To clear acne it is not always possible to just do one thing and expect acne to go away. But it may be possible to just use a special cream and have your acne diminish or clear.Acne may go away by just doing one thing but don't expect it to. A facial cream, diet, herbal treatment, and colon cleanse alone may not be able to clear acne. A combination may or may not work.In future articles will be covering how to get rid of acne.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork..com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Makeup for Acne Scars – Hiding as You Heal

2008-05-16T05:12:00.001-07:00

Acne is a pernicious and upsetting condition, and most sufferers long for the day when their skin is clear of it. But many acne patients achieve clear skin only to find themselves left with a disappointing aftermath – acne scars. While many scars will fade significantly with time, most patients will want to begin enjoying their improved skin immediately. Thankfully, there is great makeup for acne scars available that can balance the appearance of your skin, giving you the bright and clear complexion that you have waited so long to achieve. There is a wide variety of specialist makeup for acne scars available, but many people will find that ordinary makeup, applied correctly, will do the job just as well. If you have had a history of bad skin, it is always wise to select light, non-greasy make up products – there are a huge variety of foundations and powders available for sensitive skins, and many medicated varieties, should you feel your skin still needs a little extra help in keeping clear. Remember that your scars will lighten as time passes, but if dark scars are making you feel particularly self-conscious then there is a good selection of speciality make up for acne scars available that can also be used to cover other types of scars and birthmarks. If you would like some first hand tips on minimising the appearance of your scars, then treat yourself to a makeover at one of your local drug stores make up counters. The professionals will show you how to use their products to best compliment your own skin. If you feel that using makeup for your acne scars is simply not enough, then there are ways of getting rid of acne scars. Dermabrasion is a popular treatment among former acne sufferers, and can help reduce the appearance of pitted scars significantly. The procedure involves the light scraping of the top most layer of skin, and while it can be effective, the process will initially result in skin that appears very raw. Skin needs especially delicate treatment after this procedure and most doctors will advise against even the use of camouflage makeup after dermabrasion. This can be upsetting for many patients who have already spent too much time with bad skin, so before signing up for the procedure be sure that is worth the possibility of getting rid of your acne scars. Make up for acne scars can be just as effective.

What Causes Adult Acne?

2008-05-16T05:11:00.000-07:00

For many people the question of “what causes adult acne” has been a tireless quest in search of an answer to a problem that plagues many individuals worldwide. For instance 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. In terms of gender approximately 50% of all adult men and 50% of all adult women suffer or have suffered from some form of acne. One difference in gender is where the acne outbreak takes place and the severity of zits and blackheads that form. Males more often have the severe form of acne rather than females, due to their hormones. Generally the infected areas that tend to break out most frequently (the chest and back) are unfortunately more difficult to treat. The real cause of acne can actually be a blend of several factors. Typically there are several steps that lead to zits, pimples, blackheads and minor skin blemishes. The main cause of acne is due to the blocking or clogging of hair follicles, more commonly know as pores. Unfortunately the reasons and combination of events that cause pores to become clogged isn’t fully known. There are many contributing elements for teenagers and adults alike, which can include hereditary factors such as whether or not there is a history of acne problems and if so, to what extent, hormones, dietary and vitamin supplemental intake and stress related factors. Other forces or events that can strongly influence the development of acne and pimples include your body’s normal function of eradicating itself of its dead skin cells. If this cycle gets out of whack or becomes irregular due to climate and other environmental forces or overall body health at the time it can cause your hormones and their effect on your own body’s sebum production to increase which is bad for your complexion but outstanding for breeding acne. When the body’s function of shedding dead skin cells becomes irregular the normal dead skin cells that combine with your body’s natural sebum oil as it drains through the skin’s surface become clogged and cause blocked pores. This substance becomes somewhat sticky, further clogging the passageway. This allows the cultivating and incubating of bacteria, which begins to grow around these clogged areas. As a normal reaction your body’s white blood cells attack the bacteria, fighting it and pushing it out of the body. The outcome of this battle between the white blood cells and bacteria leads to a growth usually within 14-day to 21-days. These growths are referred to as microcomedones. Microcomedones turn into comedones, which are more commonly referred to as blemishes, pimples or acne. As you can see the formation of acne is based on a series of events, which starts with the blocking of pores. The outcome is usually an increase in production of microcomedones which results in the very noticeable skin blemish known throughout the world as zits, blackheads, acne or pimples.

War of the P Acnes

2008-05-16T05:10:00.000-07:00

While “War of the Worlds” sets a new sales record for Paramount, this Hollywood blockbuster sends a healing message as old as time itself- bacteria are lifesavers. Even though most microorganisms are invisible to the human eye, life, as we know it would be utterly impossible without ubiquitous bacteria. We can all enjoy the blessings of photosynthesis, digestion and the formation of natural gases thanks to the innate power of bacteria to break down substances. Ironically, much of the anti-acne industry is built around destroying the widely misunderstood yet biologically necessary bacteria known as Propionibacterium acnes, or p acne bacteria.All life forms strategize to survive and procreate. Weeds, worms, birds, fungi and bacteria all work to sustain their own lives on this planet. In fact, we humans survive because of the biological games constantly unfolding in our mist.P acne bacteria are no different. They want and need to survive. Skin bacteria perform an important function. Bacteria use the secretions of our sweat and sebaceous glands (sebum is the oil that makes our skin look shiny) as nutrients. P acnes that are in balance with your body prevent colonization by more harmful bacteria.P acne bacteria only encourage acne formations if the production of oil on the face is excessive. This surplus of oil of prompted by hormonal, nutritional, environmental and/or psychological changes in the body. So to prevent acne, you do not what to kill bacteria per se, but keep the amount of bacteria on your skin at an optimal balance. You optimize your oil secretion by understanding and controlling your response to hormonal, nutritional, environmental and/or psychological changes.If we upset the balance of bacteria in our bodies by taking antibiotics, our resident flora is upset and this enables harmful bacteria (such as Staphylococcus aureus and Acinetobacter baumannii) to colonize on our skin. In short, using antibiotics on bacteria is a battle amongst intelligent parties involving the bacteria, the body and the human mind. If we fail to appreciate the bacteria as bodily maintenance workers and continue dousing them with antibiotics or antibacterial soaps the bacteria just become more resistant to our antidotes. The bacteria are practiced at playing dead as a tactic for survival. Even people who have used the strongest acne drug on the market, Accutane, have witnessed the cunning behavior of bacteria as zits reappear some months after using this course of acne treatment. These people have discovered that bacteria do not die; they silently and strategically multiply. If you do not want your bacteria out of balance, do not provide them an environment conducive to acne.It’s true that bacteria have managed to wipe out entire populations of people. Now, Hollywood comforts us with knowing that even aliens will fall prey to the ever-plotting or is it ever-knowing bacteria. I’ll just leave you with this thought: Is that anti-bacterial soap making p acnes smarter?
About the Author
Naweko San-Joyz is creator of the Acne Messages program, the only acne program to combine the latest scientific research and ancient wisdom to deliver an acne cure as unique as the acne sufferer. As there are millions of people with acne, there are a millions cures, find your unique cure with Acne Messages. ISBN: 0974912204 available at Amazon and Noixia.com, Home of Six Billion Natural Cures for Acne

How to Get Rid of Acne: A Step-by-Step Tutorial

2008-05-16T05:09:00.002-07:00

To get rid of acne, you have to understand what causes it in the first place. All in all, the formation of acne pimples a pretty complicated process that even scientists and dermatologists don't fully understand. What is known though, can be summed up in a fairly simple manner – Acne bacteria (p. acnes) get trapped inside a pore (hair follicle). The bacteria then feed upon the sebum (oil) trapped inside the pore, and multiply, causing an infection. The body spots this infection, and tries to protect itself from it, leading to inflammation, which makes for a huge, red, inflamed “spot”.Using this basic information, we can come up with three to-the-point ways to combat acne.1.) Kill the bacteria. If there's no bacteria to cause an infection, then there will be no acne.2.) Reduce the oil on the surface of the skin. Since oil can clog pores, and gives “fuel” for the bacteria to thrive off of, less oil means less acne.3.) Stop the pore from getting clogged in the first place. If you can keep dead skin cells from clogging up a pore, you'll reduce the number of spots.With that said, we'll move on to the basic regimen.Step 1 – Washing your FaceIn this step, we will be trying to accomplish two goals – Removing excess oil from the surface of the skin, and killing the bacteria on the skin.To do this, we will need a gentle, non-comedogenic, non-irritating antibacterial cleanser. These are few and far between, and I have only found one cleanser that can do the job: Noxzema “Triple Clean” Cleanser. This is a gentle cleanser that contains an antibacterial ingredient called “triclosan”.First of all, splash your face once or twice with warm water. Then, squeeze about a dime sized amount of the cleanser into your hands. Work into a rich lather, and then apply to the face, being extra careful to be gentle. There is no need to scrub or rub it hard, as this will NOT help with acne, it will only make it worse. With that said, very gently, using no pressure at all, and only the tips of your fingers, rub it onto your skin for one minute straight. This is to make sure that all of the bacteria are killed off. Then rinse the cleanser from your face, and gently pat the skin dry with a clean towel.Step 2 – Benzoyl PeroxideBenzoyl Peroxide is a very common over-the-counter acne treatment product. BP works by creating an oxygen rich environment within the skin, interrupting the metabolic process of the p. acnes bacteria, causing it to die off. It is also antiinflammatory, helping to reduce redness.Avoid anything that is 10% BP, unless it won't be staying on your skin for long. Go for 5%, or better yet, 2.5%. The two products I recommend are Neutrogena's “on-the-spot” acne treatment cream, and Stridex's BP pads. Both contain 2.5% benzoyl peroxide.No matter which product you choose, apply it gently to your skin after cleansing.Step 3 – Salicylic AcidSalicylic Acid is a beta hydroxy acid – meaning it is an exfoliant, and will help your skin to shed dead skin cells faster. This prevents the dead skin cells from forming a clog inside pores, trapping bacteria and leading to a pimple.The salicylic acid product I recommend is Clean & Clear's “advantage” acne spot treatment. It is a sort of gel, that contains 2% salicylic acid. It goes on smooth, is invisible once it has dried, and stays on all day to provide protection against acne.After the benzoyl peroxide has dried, gently apply the salicylic acid. I use about a quarter sized amount for my face, but if your skin isn't “used to it” yet, start with less.And that's it! You're now protecting your skin from three major causes of acne, and hopefully your skin will begin to clear up!This regimen is meant to be done twice per day – once in the morning, and again at night. Since both benzoyl peroxide and salicylic acid are irritating to the skin at first, don't jump right in. Your skin has to get used to the products before you can use them to their fullest extent. Be patient, and at first, only apply benzoyl peroxide, and only apply it once per day. Then work up to twice per day. Once your skin is used to that, add in the salicylic acid slowly. Eventually, you should be using quite a bit of both products. Definitely remember to wear a sunscreen if you'll be venturing out into the sun.

Do Roasted Peanuts Cause Acne?

2008-05-16T05:09:00.001-07:00

Many people wonder what the active cause for acne to occur on an individual really is a result from and some folks even attribute it to roasted peanuts. The truth is acne, zits and blackheads can be caused from a variety of reasons. Your diet is really just one small piece of the acne causing problems. Other factors include exercise, cosmetics, diet, hormones, hygiene, medications, shaving and stress. For the subject of this article I’ll stick with the diet portion and how it can influence your resistance or encouragement of acne. Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is recommended for acne preventative care is a healthy diet along with a vitamin regiment that should prevent any sort of zit or blackhead outbreak. Here is a small list of healthy vitamins, minerals and other supplements that have been known and recommended to prevent and help conquer acne breakouts: Vitamin A, Vitamin B Complex, Vitamin C, Vitamin E,L-Carnitine and ZincIn terms of diet the following measures can be taken with the hope of preventing an acne outbreak or at the very least minimizing further outbreaks of zits and blackheads. It’s recommended that you add more fruits, veggies, seeds and nuts to your regular diet. This can be accomplished by eating more salads, dried fruit and nut snacks and by drinking more juices. It is recommended that you decrease your daily intake of caffeine, sugar and refined carbohydrates. There have been some clinical studies showing that caffeine can increase the levels of stress hormones inside your body, provoking or worsening acne conditions. This means you should cut back on your consumption of tea, coffee, chocolate and other beverages containing caffeine. The same advice goes for sugar and refined carbs. For instance white bread, rice, flour, and pasta can result in an insulin surge, resulting further in an excess of male hormones that stimulate skin to discharge lots of sebum, which in turn leads to clogged pores allowing bacteria to grow and acne to appear.Finally it is also recommended that you decrease your dietary intake of red meat and dairy products. Since both are more difficult for our bodies to digest and some researchers say that when the body puts forth an increased effort in the digestion of high levels of animal protein, waste products are not completely processed as usual, instead they can shed slowly, blocking pores, causing acne. Hopefully these few diet tips will help in your quest to stop the appearance of acne, zits and blackheads. And remember it hasn’t really been proven that roasted peanuts cause acne.

Over The Counter Acne Treatments – Do They Work?

2008-05-16T05:07:00.002-07:00

Over the counter, sometimes referred to as otc for short, products are starting to become an increasingly popular alternative to prescription medication in the treatment of acne.These products are readily available as you don't need a prescription from your doctor to buy them and for people with mild to moderate forms of acne the best over the counter treatments will be just as effective as the more expensive prescribed ones.
Besides being cheaper, these products often have little, or no side effects, in comparison to some of the highly publicised prescribed antibiotic drugs used by doctors.
Although there are lots of over the counter acne products on sale, really there are only two kinds of treatments available - either medicated or natural. Both types utilise basically the same technique by using a drying agent to exfoliate the skin and to combat the acne and pimples.
Usually, in the case of a medicated product, this is either benzoyl peroxide, salycic acid or glycolic acid. Natural products tend to use combinations of ingredients and plant extracts like vitamin E, tea tree oil, aloe vera, witch hazel, green tea extract, cucumber etc.
There seems to be a growing number of different treatments but usually over the counter products come in the form of topical cleansers, soaps, washes, lotions, creams, gels or even pads and patches that are applied onto the skin.
When using these kind of preparations it is important, that you cover all of the area where you have acne because then you will also be treating the hidden blemishes that you can’t yet see as well as the acne breakouts that you can.
Expect some trials and errors as you experiment with the different treatments available, it may take you a while before you find the right type or combination of products that work for you. Whatever you do, don’t use more than one treatment at a time, particularly with medicated products, discontinue one before you try out another.
When you are trying a new product give it enough time to start working before discarding it to try something else. Typically you may need to use it for six to eight weeks before you notice any real progress but, of course, this depends upon the severity of your acne and your skin type, some people see improvements after only a few weeks.
After you have found the perfect skin care products that suit you and are providing good results, you may find that you will need to continue your treatments to keep your acne in check. This is because acne is a chronic (meaning long-term) skin disorder and it is possible that once you stop using your treatments the acne could reoccur.
To get the best out of any over the counter acne products you need to use them consistently and correctly. This may be common sense but do read the labels and make sure you use them in line with the instructions given! If you don’t you risk causing damage to your skin and doing more harm than good, this is especially true if you have sensitive skin.
The over the counter products that are available, whether medicated or natural, do successfully treat most forms of acne. Unfortunately, there are always exceptions to the rule and there are some types of acne that will not respond to these type of treatments. If this happens to you and nothing you try is helping your condition then seek the help of your doctor or dermatologist.
Elaine Clay is the owner of Acne Treatments Online.com :: Get articles and information to help you find proven and effective acne solutions available online to treat and get rid of your condition safely and naturally- Feel free to use the above article on your web site or ezine. Provided that it is published in it’s entirety, including my resource box above and a “live” clickable link to: http://www.acne-treatments-online.com/

Proactive Facial Cleanser For Acne

2008-05-16T05:07:00.001-07:00

Acne can be a tough problem to fight but it can be done. The question always becomes what is the best acne treatment? The answer is always the same, the product that works for you is the best treatment. One product that many have had success with is the Proactive facial cleanser.
For those that are lucky enough not to have suffered from acne they tend to think it’s just a minor problem, or that it’s just a teenage problem. Nothing could be further from the truth.
Acne can be can cause emotional turmoil and play on the one’s self esteem. Teens are especially hit hard. In no other time in our lives is the way we look so important to us and the comments made by other teens can be really hard on ones self esteem.
For some the acne disappears as they leave the teen years behind only to reappear the occasional zit. For others they continue to suffer sometimes into their 50’s. Acne sufferers will tell you that the problem is not so trivial as some might think.
This is one of the reasons that The Proactive line of skin care products has met with such anticipation. Especially the gentle proactive facial cleanser which has proven to be a real solution for many acne sufferers.
Most acne sufferers have spent years trying one cleanser after another, sometimes having good results, other times failure. But the proactive facial cleanser seems to be something different. It works at attacking the acne at the root of the problem or should we say the follicle of the problem. Several testimonials and reviews seem to indicated that many users have had excellent results with the Proactive facial cleanser.
If you want to hear it from the users, you need only do a quick search online for acne sufferers’ forums and discussion groups. There you can read for yourself how a group of people all had found results from different products yet when this group all tried Proactive Facial Cleanser they all reported good results. Even for those that did not see their acne disappear found their acne reduced to a level they could deal with in no time at all.
For years acne patients have searched the globe to find a product that worked and worked well, while enduring the physical painful and the mental anguish. Acne can be socially debilitating. Finally here is a product that seems to make a real difference in the quality of their skin and as their skin improves so does their self confidence. It appears Proactive might found the magic mix of ingredients.
The main products in the Proactive acne line are the cleanser, the toner, and the repairing lotion. Proactive says this is a unique combination therapy with the ingredients in each element of the acne solution working together to improve the condition of your skin. Not only does it eliminate the acne skin develops a healthy youthful glow. Now that’s magic! This could be a brand new day in acne treatments!

Acne Adoloscent Style – How To Deal With It?

2008-05-16T05:06:00.000-07:00

Adolescent acne is referred to by many names, teen acne, acne adoloscent, and hormonal acne to name just a few. Whatever you want to call it, it can be frustrating, painful, and embarrassing to a teen. Living with acne over a prolonged period during your teen years can be emotionally devastating, after all this is the age where your appearance is most important. Teen acne is very hard on the ego, often resulting in teasing and razzing from peers. Some teens suffer from not only acne but sever depression.During the adolescent years almost every teen will have at least an occasional whitehead, blackhead, or pimple. Adolescent acne usually occurs between the ages of 12 and 20, and is usually the result of fluctuating hormone levels. Once the hormones stabilize out the acne will normally disappear. So what’s the bet way to deal with adolescent acne? The simplest and most important thing a teen can do, is to learn to take good care of their skin, keeping it clean and as oil free as possible. This is not a cure but can help keep acne breakouts to a minimum. Eating healthy and drinking plenty of water will also help by keeping the skin hydrated and the body flushed. Girls should use oil free cosmetics. Lightly exfoliating once a week will help open pours, and remove dead skin debris. Milder cases of acne can be controlled by using conventional over the counter medicines that are applied directly to the skin. These medications usually include benzoyl peroxide or retinoic acid as an active ingredient. Some natural products that can be used to treat acne are tea tree oil or Echinacea. Wash your face twice a day with a mixture of these herbs to reduce the number of break outs. Both have anti-inflammatory and anti-septic qualities. In more severe adolescent acne a Doctor may try various oral medications such as antibiotics, oral contraceptives or Accutane. As teens get older and hormones stabilize, fewer outbreaks should be seen, however some people do continue to have outbreaks well into adult hood. If the teen acne condition worsens or becomes emotionally debilitating it is important to seek medical help from a dermatologist. You do not want an adolescent to grow up with skin and emotional scars as a result of acne, so treat not only their physical scars but their emotional scars.

Treatments for Acne – Looking After More Than Your Skin

2008-05-16T05:05:00.000-07:00

Acne is a pernicious condition that is as damaging to self-confidence as it is to the skin, but the wide variety of treatments for acne available today mean that nobody need soldier on without help. It can take what seems to the sufferer to be an agonizingly long time to find the treatments for acne that work best for each individual, but persistence pays off. Try all avenues, from topical solutions to oral medications to the best natural acne treatments around, because you will eventually find the treatment that works best for you. In this modern, consumer driven world, we have been trained to believe that we can have what we want, and we can have it now, but the old axioms still hold true. Patience really is a virtue, good things, including the best treatments for acne, come, and the best things in life really are worth fighting for. But there is little comfort to be found in what seem like empty words when you are waking daily to a painful and embarrassing condition. The thing that fuels the search for effective treatments for acne is the damage the condition can have upon self-esteem. And while the right treatments for acne, even when finally discovered, can take some time to work, the most important treatment will be one that does not relate to your skin. Acne is an unfortunate condition, but has absolutely no impact whatsoever on your abilities or your worth as a person. Acne sufferers have all thought that at one point or another it would be best to stay in bed until their skin clears, but the best treatment for the emotional side effects of acne is to get out into the world and enjoy life. Acne is nothing to be ashamed of, and avoiding work or social experiences only serves to reinforce your lack of confidence. You will find the right acne treatment for you, and you will enjoy clear skin again, but you will enjoy it so much more if you have retained your sense of self in the meantime. Don’t let acne ruin your life – the wide range of products available today means that you will find the best natural acne treatment, the best topical or oral treatment for acne soon. Be patient, and don’t let acne mess with your self-esteem.
You will find the right treatments for acne that work for you, don’t let acne ruin your life.

Help! I Need Acne Skin Care Products!

2008-05-16T05:04:00.002-07:00

If you suffer from acne, you may need acne skin care products. There are lots of acne skin care products on the market. Which acne skin care products are best? The following list was put together by Teen Advice:Acne skin care products #1 choice: Astara Blue Flame Purification Mask.This mask is scented with lavender which will help with stress as well as acne. This mask is said to take care of the acne you already have and thwart any acne that may be in your future.Acne skin care products #2 choice: PhytoMe Acne Gel will not only take care of a really nasty case of acne, it will also help with the pain you may have.Acne skin care products #3 choice: Neutrogena Cooling Mask is a product that is good for cleaning your pores. Acne skin care products such as this one are not meant to get rid of acne but will help prevent future outbreaks.Acne skin care products #4 choice: Acne Dry Spot is intended for use at night. Acne skin care products like this one should diminish blemishes overnight. Acne Dry Spot should be used only on places that have been affected with acne.Acne skin care products #5 choice: Bjore Blemish Bomb is like an acne patch and also works overnight.Acne skin care products #6 choice: pHisoderm 4-Way Daily Acne Cleanser is a product that works for all skin types. Acne skin care products that clean, tone and fight acne are good because they will help with clogged pores and reduce acne outbreaks.One of these acne skin care products should work for most people who suffer from acne.

Do these Zits Mean Anything? An acne treatment that uses mod

2008-05-16T05:04:00.001-07:00

In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free herself from a zit affliction? Simple; crack the code of your zits.An effective acne treatment has remained elusive because the deeper meanings behind the information-packed pimples are too often neglected or unexamined, until now.“Listen to the messages of your zits”, proclaims Naweko San-Joyz, author of Acne Messages: Crack the code of your zits and say goodbye to acne. Zits are smart and full of knowledge about you and your lifestyle. Those pimples on your face act as little messengers from the body to suggest beneficial changes to your lifestyle and areas of your life to which you should pay more attention.Acne Messages guides the exacerbated acne sufferer to find out exactly what causes their unique case of acne. This is the shortcoming of most acne prescriptions and creams; they treat acne as a target as opposed to probing into what emotional, physical, psychological and or nutritional needs set off the acne trigger.Once you decode you zit, the zit will reveal a wealth of practical information about you. For example, how well you cope with stress, whether or not your specific nutritional needs are being met, if your personal goals are being met, if your organs are functioning at optimum levels, and whether or not your self esteem is balanced are just of sample of the revelations communicated by zits. Using ancient wisdom and modern science San-Joyz helps people with acne pinpoint the root cause of their unique case of acne.Acne Messages is designed for people with acne who can find no relief with drugs, special diets, or creams alone.Do you let your zits tell you at least these five things about yourself before you pop it, slather it with creams, or ingest some acne wonder drug? If not, this could be why you are one of the 17 million people in the United States still coping with acne.Read Acne Messages, decode the messages of your zits and say goodbye to acne. You can begin your own Acne Messages just $14.99 plus shipping and handling. Available at Noixia.com and AMAZON.com.

Acne - A Clean Face - Step 1 in a 12 Step Program

2008-05-16T05:02:00.002-07:00

For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,§ Attack acne from inside your body§ Attack acne from outside your bodyIf your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active.If your acne is more severe, than you may have to follow my 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs.Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body - cells, liquid, blood, organs, and tissues. There are 12 areas that you need to look at,§ Keep your face clean§ Using Scotty's acne face cream or your favorite face cream§ Relive your constipation and the tree day liquid fast§ Making changes to your diet§ Get plenty of sun, air, and water§ Vitamins you need to be taking§ Minerals you should be taking§ Special supplements to take§ Herbal mixture to use or drink§ Special detoxifying drinks or supplements to take§ Brushing your skin§ Change your attitudeStep 1: Keeping your face cleanIf you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:mineral oillanolinparabenspropylene glycolLook at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparinglyWhen you wash your face don't use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don't excessive wash your face as this will dry your skin of the natural protective oil. Also, don't keep touching your face since you spread or add bacteria to it.To wash your face use only,§ Castile hand or liquid soap§ Pure glycerin hand soapYou can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.Use the hot towel application only 2-3 times per week.When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.Keep in mind,Whatever you put on your skin will move into your skin and into your bloodstream.Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow. There you have it. Step 1, shows you how to keep your face clean to avoid getting acne or to help relieve acne.Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Treatment for Acne Scars

2008-05-16T05:02:00.001-07:00

Acne can be very mild, resulting in a few lone blemishes, or it can be severe when it occurs on the face, neck, shoulders, chest, and back. Pustules and deeper cysts occur with very severe acne and scarring may result if the condition is not cared for properly. These scars may be visible for a lifetime. Here’s what your can do to prevent these scars from forming, and treat them if they do develop.Preventing Acne ScarsNever pick or squeeze acne blemishes. This can lead to the spread of acne and the development of acne scars. Instead, there are a number of treatment methods that can be used to care for acne and prevent the development of scars. Herbs such as chamomile, lavender, juniper, bergamot, dandelion root, Echinacea, poke root, witch hazel, and burdock root can be used to reduce toxicity, improve the skin’s condition and treat acne. Vitamin supplements can also be helpful as vitamins A, C, E and B6 are vital for healthy skin. Also, avoid exposing your skin to the sun’s rays. Initially, sun exposure may dry out an acne blemish, but over time, unprotected sun exposure can damage the skin and further aggravate problem acne. Types of Acne ScarsMedical professionals have developed a acne scarring classification system that aids in the diagnosis and treatment of many acne scars. Scars may be classified as ice pick, boxcar, or rolling. Acne Scars – Ice pickAs their name implies, ice pick acne scars are thin, sharp scars. The skin looks as though it has been sliced with an ice pick. These scars are narrow, but deep, extending into the deep dermis or subcutaneous layer. Acne Scars - BoxcarUnlike ice pick scars, boxcar scars do not taper to a point. Instead, they are round pits that have sharp vertical edges. Skin resurfacing techniques such as dermabrasion or laser resurfacing may be used to treat shallow boxcar scars. Deeper scars require full-thickness treatment techniques. Acne Scars - RollingRolling scars appear to have a rolling or undulating texture. They are the result of folds in the skin to the subcutaneous tissue below. Rolling scars must be treated by breaking up the fibrous bands that are causing the skin to fold or roll. Subcutaneous incision is the method most commonly used to treat this condition.Acne Scar TreatmentDermal FillersDermal fillers such as fat, collagen, hyaluronic acid derivatives, and polytheyl-methacrylate microspheres with collagen can be injected into acne scars to raise the surface of the skin and give a smoother look. The injection of dermal fillers does not permanently correct acne scars. The results are temporary, so further injections are necessary. Punch ExcisionDeep acne scars such as ice pick and deep boxcar scars can be treated with the punch excision method. This procedure uses a punch biopsy tool that looks similar to a round, sharp cookie-cutter. It comes in diameters ranging from 1.5 mm to 3.5 mm, and the correct size can be chosen to match the size of the scar. Local anesthesia is used to remove the scar tissue and suture the edges together. If a new scar should develop in the old one’s place, it will now be easier to treat with a skin resurfacing technique. This technique can also be performed with a skin graft, where the scarred skin is removed and that area is filled with a skin graft taken from behind the ear. Some kind of skin resurfacing technique will still likely be needed to correct any differences in the skin’s color and texture. Punch ElevationThis method of surgically correcting acne scars uses the same punch tool that is used in the punch excision method. It is used on deep boxcar scars that have sharp edges and normal appearing bases. With the punch elevation method, the base of the scar is excised leaving the walls of the scar intact. The excised base is then sutured to the surface of the skin to fill the void. There are fewer incidences of color and texture differences with this technique and less chance of developing another visible scar. Subcutaneous IncisionRolling scars can be treated with subcutaneous incision. This method is used to break up the fibrous bands that cause the skin to roll or appear undulated. Local anesthesia is inserted under the skin with a special beveled needle that remains parallel to the skin’s surface. The needle is then used to gently cut the fibrous bands with a piston like motion. Bruising is likely to occur with this method, but it will usually fade in about one week. Laser ResurfacingLaser resurfacing is a popular treatment used to cure many skin defects. Carbon dioxide and YAG lasers are the two most common types used for the laser resurfacing of acne scars. Using the controlled beam of a laser, the top layer of skin is burned to a precise depth. The skin then heals itself by replacing the lost skin with new skin. For more information on acne remedies go to http://www.acne-answers.org.

Treating Acne At Home

2008-05-16T05:01:00.000-07:00

Home treatment for acne offers many treatment possibilities. If you decide that home treatment for acne is something you want to try you may need some information.One home treatment for acne can involve changes in your diet. Many people find that home treatment for acne that includes dietary changes is very successful. When using this home treatment for acne you should eliminate sugar, caffeine, processed foods and foods that contain a lot of iodine.Another home treatment for acne is one that consists of adding supplements every day. Some of these supplements include vitamins, brewer’s yeast, zinc and chromium.A home treatment for acne that has worked for some people is aloe. You can use this in gel or juice form. You can try apple cider as a cleanser as a home treatment for acne. Another home treatment for acne is cleaning your face with egg whites. Try making an oatmeal mask as a home treatment for acne. Apply cooked and cooled oatmeal to your face and let it sit for fifteen minutes. You can use a peeled cucumber that has been liquefied in the blender as a home treatment for acne. Just apply it to the area that is affected with acne.Witch hazel sometimes is effective as a home treatment for acne. Put a little witch hazel on a cotton ball after you have cleaned your face. As part of this home treatment for acne you should then apply a 2% salicylic acid product. The sun is considered a good home treatment for acne by some people. The ultraviolet light kills the bacteria and dries up the oil.Sometimes a home treatment for acne is as effective as alternate treatments.

Retin-A For Acne Scars

2008-05-16T05:00:00.000-07:00

Retin-A for acne scars is one possibility for the problem. Reitn-A for acne scars helps with healing and cuts down on the formation of new pimples.Talk to your doctor about Retin-A for acne scars and see what she recommends. Be sure to tell your doctor or dermatologist about any other medications you are taking before you consider Retin-A for acne scars.If you decide to use Retin-A for acne scars you may see results in two weeks. After using Retin-A for acne scars for seven weeks you should achieve full results.When you start using Retin-A for acne scars you will want to read all the directions carefully. Begin the Retin-A for acne scars regimen by washing your hands and putting a very thin layer on your face at bedtime. Don’t forget to wash your hands when you are through using the Retin-A for acne scars medication.You may think that it will be helpful to use the Retin-A for acne scars more often than advised or in larger quantities but it can actually be detrimental and can increase the side effects.Don’t worry if your acne appears to take a turn for the worse when you first use Retin-A for acne scars. It may take awhile before you notice an improvement.There may be times when you miss a dose of Retin-A for acne scars medication. If it is not almost time to take the next dose use it as soon as you remember. Otherwise skip the missed dose of Retin-A for acne scars and continue your regular schedule.Try Retin-A for acne scars.

Different Types of Acne, Different Treatments – Cystic Acne

2008-05-16T04:59:00.002-07:00

Acne can range in severity from a relatively small number of whiteheads, to a proliferation of cysts and nodules, which can be as physically painful as they are psychologically upsetting. Severe cystic acne can be resistant to most treatments, and in fact cystic acne treatment can produce side effects that are as upsetting as the condition itself. For the many sufferers of this kind of acne however, refusing treatment is not an option, so here are some things to be aware of before undergoing your cystic acne treatment. The causes of cystic acne are, like other types of the condition, associated with the over production of oil by glands in the skin. There remains no definitive cure for any of the acne types, and the ways in which available treatments work is not fully understood. Treating cystic acne can be difficult – severe cystic acne is usually resistant to topical treatments, and some of the medications that are commonly used, such as tetracycline. Cystic acne can be extremely upsetting for the sufferer, especially cystic acne in women, and though treating the condition can be harsh, it is usually, thankfully, well worth going through. The most common tool in treating cystic acne is Accutane, or isotretinoin. Though this is a very effective treatment for severe cystic acne, it can bring unwanted side effects. Here are a few tips to help ease you through your treatment: Accutane has an extremely drying effect, resulting in chapped lips and dry eyes. You might want to ensure that you carry an effective lip balm with you at all times during treatment, and contact lens wearers might find it more comfortable to return to wearing glasses for the duration of treatment. Accutane can also cause muscle aches – gentle exercise can help, but ensure that you rest regularly also.Accutane can have adverse effects on your cholesterol levels and lead to abnormal liver enzyme production. Accutane can also give rise to feelings of depression. Report any changes in your mood or your general health to your doctor straightaway. Accutane can have extremely damaging effects on a developing fetus, therefore you MUST NOT become pregnant while taking this drug. Ensure that you use birth control at all time during your treatment. Cystic acne treatment can undoubtedly give rise to certain side effects, but these should all subside once treatment is complete. And for the many patients who have completed treatment, the wonderful results have been well worth it.

Acne Treatment Tips

2008-05-16T04:59:00.001-07:00

Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Here are some acne treatment tips that have worked for many.Although acne isn’t life threatening it can be uncomfortable and hard on your ego. There has always been a debate about the actual cause of acne. The actual cause isn’t as important as finding a cure. So is there a cure for acne. Well yes and no. There are many products available and for some they are a cure, for others they do not help. A cure is only a cure when you find a product that works for you.Most acne treatments will take time to work. It usually takes around 8 weeks before you see any significant improvement so you are going to have to be patient. Once you’ve got your acne cleared up it’s important to continue with the treatment that’s working so it does not return.If you have serious acne it is best to consult a dermatologist. However in milder cases you will often be able to get it under control by yourself just by preservering. Try these tips to conquer your acne.ExerciseRegular exercise helps keep your whole body in shape. It builds your immune system and helps eliminate toxins from the body. It’s a great start to fighting acne.DietYou need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.CosmeticsChoose cosmetics that are water based and hypo-allergenic. Avoid oil free products, coal tar derivatives, and heavy creams. Make sure you wash your skin thoroughly every night to remove makeup residue. HormonesHormones can play a role in acne flare ups and they can be used to reduce outbreaks. Your doctor may decide to use HRT to eliminate or reduce your acne outbreaks.Clean SkinYou need to avoid harsh scrubbing of your face but you also need to thoroughly clean your skin nightly. Use a mild cleaning regime every night. Once or twice a week you should also use an exfoliator to gently remove damaged skin and unplug pores.ShavingIs actually a great exfoliating treatment the removes dead skin. However you should never shave an area that is infected or inflamed. Always use a shaving cream if your skin is sensitive.StressCan be a contributing factor to acne so try to relax and unwind. Emotions trigger chemical reactions in the body which can cause an outbreak. You can help control your acne outbreaks by following these simple steps. What are you waiting for?

The Best Acne Treatments

2008-05-16T04:57:00.002-07:00

The best acne treatments may be the ones that help you avoid the acne in the first place. The best acne treatments can be prescribed by your doctor. You will have to decide the best acne treatments for you.One of the best acne treatments has to do with keeping your skin clean. There are many products on the market that can be considered some of the best acne treatments available.Changes in your diet can be another one of the best acne treatments. Some people insist that one of the best acne treatments is to eat a high-fiber diet. The best acne treatments involving diet also mean cutting down on junk foods, chocolate, tea, coffee, fried foods, sugar, sodas and artificial sweeteners. These dietary changes are considered by many to be some of the best acne treatments.The best acne treatments may be the ones that involve adding supplements to your diet. Acidophilus can be taken in capsule or liquid form and is usually taken 2 or 3 times a day. The best acne treatments that involve using supplements may also include some of the following: brewer’s yeast, chromium, Vitamin B6, Zinc, Vitamin C and E, Vitamin A and B-5, selenium, essential fatty acids and Vitamin B-complex.The best acne treatments may be those suggested by your physician. Your family doctor may recommend a dermatologist who may know of the best acne treatments. There are medications that can be used to help with acne and your doctor will be able to prescribe them for you.The best acne treatments may vary depending on the individual and the type of acne.

Mineral Makeup a Natural Acne Cure?

2008-05-16T04:57:00.001-07:00

Mineral makeup may offer new hope for acne sufferers. Because mineral makeup has several unique qualities not offered in any other makeup product that make it ideal for helping cure acne.To understand how mineral makeup can cure your acne it is necissary to look at the seven causes of acne:1. Genetics. Sadly, nothing can change your genetics. If your parents had acne as teenagers there is a good chance that you will too.2. Hormones. During adolesence, hormones called androgens become active and stimulate oil glands in your skin, increasing oil production. This, in turn, clogs pores, causing pimples and blackheads.3. Stress. Although stress doesn't actually cause acne, it can add to the problem by affecting hormones.4. Diet. Many times what you eat has been shown to cause acne. Most of the time acne is an adverse reaction your body has to a food allergy.5. Washing your face too often. This can irritate the skin making acne worse.6. Medications. Many medications can cause acne or make an existing condition worse. Read labels or talk to your paharmacist to find out if acne is a side effect.7. Using greasy skin care products and oily cosmetics. Most makeup falls into this category.While these are the casuse of acne it is important to remember that acne is ultimately a result of bacteria growing in clogged pores. Bacteria is organic and thus cannot grow or multiply without the presence of water. This is where mineral makeup plays an almost magical role in curing acne.Mineral makeup is made of natural minerals derived from the earth, these minerals are not only inorganic but they are also extremely resistant to water. They actually act as a shield on your face keeping bacteria feeding moisture away from your pores. Mineral makeup is not soluable in water so even if you put water directly on your face the minerals will not be absorbed and the water cannot pass through.Mineral makeup does not clog pores either. Because it is so finely milled during production, the granules are much smaller than your pores. This not only prevents acne from forming, but makes the makeup extremely easy to blend into the skin with a very flawless look and conceals problem areas very well. If you suffer from a break out the finely milled minerals are very effective as disguising it.Because of these and other unique qualities mineral makeup is known througout the world as the skin care makeup and recommended to acne sufferers by dermatologists. Ultimately, it does not matter what the cause of your acne is, without water to feed the bacteria, and something to clog the pores and hold that moisture in acne cannot form or worsen. If you suffer from acne, mineral makeup may end up being your best friend.

Microdermabrasion Acne Treatments – Harsh or Helpful?

2008-05-16T04:56:00.000-07:00

Many people think of microdermabrasion acne treatments as those supplied in salons by professional skincare specialists, but there are actually a multitude of microdermabrasion acne treatments available on your drugstore shelves. Many of the well-known and highly effective acne control products available today include beads or crystals that offer a microdermabrasion effect. But many acne sufferers have been warned off using harsh products on their skin, as these can simply exacerbate the condition rather than helping to control it. Microdermabrasion acne treatments work by scraping away impurities and dead skin cells – surely this is not a treatment suitable for daily use? Won’t this aggravate my skin, leaving it raw and sore? Older products might in fact have had this effect upon the skin – usually exfoliants were recommended as a once or twice a week treatment. But advances in skincare have produced a wide variety of microdermabrasion acne treatments that combine an exfoliating effect with mild and soothing cleansers, which in combination can clear the skin of debris without aggravating sensitive skin. In fact, using a mild exfoliant, such as those used in microdermabrasion acne treatments, is one of the most effective weapons in acne control. The daily use of these microdermabrasion acne treatments clears the skin of impurities, leaving it refreshed and revitalised, allowing blemishes to heal and preventing new ones from forming. The beads or crystal are complimented by other ingredients, such as salicylic acid, which are established tools in acne control. The combination of two powerful cleansing substances doubles your power in the fight against acne. While this type of dermabrasion acne treatment might not be suitable for those with extremely sensitive skin, these products contain soothing ingredients that make them suitable for daily use in acne control. Home dermabrasion treatments are usually offered with toners and other products, and it is important to use all of these in combination, as the ingredients in each balance the effects of the other. These skincare packages offer a complete routine for your skin that can make a real difference to your acne. Try a microdermabrasion acne treatment, and see what its gentle power can do for you. Microdermabrasion acne treatments may be simpler than you thought.

Microdermabrasion Acne Treatments – Harsh or Helpful?

2008-05-16T04:55:00.000-07:00

The Best Acne Cures – What Will Clear My Skin For Good?

2008-05-16T04:54:00.002-07:00

Acne is a uncomfortable and embarrassing skin condition that affects over eighty percent of people from their teens to their thirties, and yet, despite its prevalence, it remains a problem without a cure. This might be extremely disheartening news for the many people who suffer from it, but while medical science cannot yet fix the problem as they can a broken leg, medical advances in recent times have led to the formulation of many efficacious products that produce all the effects of what will hopefully one day be the best acne cures. And the best acne cures vary from person to person.Acne is caused by the overproduction of the skin of oil called sebum, and the best acne cures would offer some foolproof way to regulate this. Unfortunately, the problem is not yet well enough understood to cure acne once and for all, but there are a range of topical and oral tools that can make management of the condition as effective as a cure. Sometimes age can be acne’s natural cure, but for those who prefer to take a more proactive stance there are many products that can affect results similar to a cure. One of the most effective oral treatments yet developed for acne is a medication that can be taken at home, simulating for many the effect of the best cures. Accutane must be prescribed first by a doctor, and though it must sometimes be taken for six months before a real improvement can be seen in the skin, the long-term results have been as positive as any cure. Accutane is a strong drug that can have harsh side effects, but it has cleared the skin completely of many acne sufferers. Your doctor will usually prescribe milder medications before trying Accutane, but for many sufferers for whom nothing else has worked, it can bring all the results of an acne cure. For those suffering with milder forms of acne, there are many other products that can act as natural acne cures. Dietary supplements, such as folic acid, echinacea and zinc can have drastic effects upon the skin, without introducing harsh and alien chemical substances into the body. A healthy diet and a good cleansing routine are also extremely important, as these are the basic tools for healthy skin, that will give your body the tools it needs to fight acne effectively. So, what are the best acne cures? They are around, but they vary from person to person according to the severity of the acne they suffer.

Finding Acne Skin Care Products That Work For You

2008-05-16T04:54:00.001-07:00

Each one of us is different, and nowhere is this more apparent than in the acne skin care products that work for each of us. Acne can be an upsetting condition, and finding a product that makes a real difference to the quality of our skin can be a slow process of trial and error. But while each of us will react differently to different acne skin care products, experiencing different levels of improvement in our skin, it can be heartening to hear of acne products that have worked for others. So if you are drowning in an overwhelming sea of different choices, here are some suggestions to get you started from some of the top acne products rated by real acne sufferers. There are two main types of acne product – oral medication, such as Accutane, or the contraceptive pill that tackle the problem from the inside, and topical solutions that work on the surface of your skin, such as various facial cleanser products. The latter are usually your first line of defence with acne, and there are many great acne products around that can make a real difference to the quality of your skin. Some of the products available can be overly astringent, which can dry your skin excessively, in turn causing the production of more of the sebum that causes spots, so using a milder product is wise, at least to start with. Many of the top acne products contain either benzoyl peroxide or salicylic acid, both of which can be very effective in the treatment of acne, so look for acne skin care products that contain one of these ingredients. Acne sufferers who have experienced dramatic improvement in their skin recommend the use of a good facial cleanser product as the first step in their skin care routine. Sufferers found improvement when using products such as Avon’s O2 cleanser, Clinique’s acne skin care range, Paula’s Choice products, Aveeno and Mary Kay’s Timewise or Velocity ranges. Individual blemishes respond well to topical solutions that can be used after facial cleansers, such as blemish sticks. Some sufferers also suggest the use of facemasks or peels, which can help remove impurities from your skin.The wide variety of acne skin care products available today can be your tool in the fight against acne. You don’t have to suffer anymore – you just have to find the one that works for you.

Acne Scars – Getting Rid of Bad Memories!

2008-05-16T04:53:00.002-07:00

Acne scars can often be the final reminder of a bad time in the life of a person’s skin. Though acne is one of the most common skin disorders, most former patients feel no need to display their scars like war wounds from a hard won battle, and once sufferers have achieved the clear skin they have longed for so long, they move swiftly into a new fight – how to remove, or at least lessen, their acne scars. Just as there are different types of acne, there are also different types of acne scar. While the painful cyst type acne usually leaves scarring of some kind, some former patients find themselves with minimal damage after suffering with this type of the condition, while others who have had more superficial blemishes find that they scar badly. Scars are caused by both the build-up of excess tissue and by the loss of tissue due to acne, and the type of treatment that is appropriate will vary from patient to patient. But medical advances have led to a number of new developments, which means that there is even an effective treatment for deep acne scars available.Most types of the skin condition leave indented acne scars, which are difficult to conceal using makeup. Thankfully, there are available treatments for these deep acne scars, which can even out the appearance of the skin. Chemical peels can be used for shallower acne scars, while dermabrasion can penetrate the skin at a deeper level. One of the most recent developments in this field is the use of laser treatment for acne scars, which uses the energy of a laser to penetrate the skin and improve its appearance. Different types of laser have different healing properties – a consultation with a dermatologist will help determine which laser treatment for acne scars will have the best effects on your skin. Scars, particularly acne facial scars, can be a daily reminder of a time you are very glad to see the back of, but thankfully there are treatments available to help you achieve the skin you deserve. Make an appointment with a dermatologist and find out how you can say good bye to those acne scars for good.

Silver Bullet for Acne? - I Don't Think So!

2008-05-16T04:53:00.001-07:00

I read a report recently discussing the success of the project to sequence the genome of the bacteria that is said to cause acne, Propionibacterium acnes, and how this may lead to new ways to treat Acne.It made me think how easily we can jump to conclusions, that may not be supported by the evidence, or by common sense. Don't get me wrong, I wholeheartedly support the research that the scientific community is doing in the field of Acne, and I am hopeful that it will lead to better treatments, or better understanding of what acne treatments are likely to work.The article started by saying "European scientists have sequenced the complete genome of a bacterial species involved in many cases of acne, and they're already working on potential new treatments based on that achievement". That is fine but it then continued with the assumption that having found the bacteria which caused acne, and decoded it's genome, it was only a matter of time before the problem of acne was solved.It is a huge step to go from sequencing the genome of a bacteria involved in many cases of acne, to curing acne.If a bacteria was the cause of acne, then people who had the bacteria would have acne, and people who didn't have the bacteria would not. Also it would be possible to pass acne to someone else, by physical contact. It may be true that this bacteria is involved in many cases of acne, but, in my opinion, it is not true that it causes acne. The successful treatment of acne requires a number of steps, and often lifestyle changes. The good news is that in most cases acne can be cured by completely natural means. For more information go to www.acneabc.com

Information on How to Treat Adult Acne

2008-05-16T04:52:00.002-07:00

Although most teenagers get some form of acne, adults in their twenties, thirties, forties, or even older, can develop acne. Men and women alike experience acne, but men get it more severely. There are many adult acne treatments to choose from.All acne treatments work by preventing new breakouts, and must be used over a period of weeks or months. Even if you begin to see improvement, continue treatment. Follow the directions on the package or as prescribed by your dermatologist.There are many over-the-counter adult acne treatments to unblock pores, reduce bacteria and dry out pimples. They contain the acids or antibiotics benzoyl peroxide (such as Neutrogena On-The-Spot), salicylic acid (such as Stri-dex), sulfur or resorcinol (such as Clearasil Adult Care).Even more numerous are prescription drugs and topicals that curb oil build-up, skin cell shedding and bacteria growth - all while drying and peeling away old acne and stimulating healthy skin growth. For women, there are even drugs that decrease testosterone levels. In cases of unresponsive or severe acne, isotretinoin (Accutane) may be used. Talk to your dermatologist to find out what is appropriate for your case of acne.Beyond oral and topical medications, there are a number of other options for adult acne treatment.Microdermabrasion is basically a sand-blasting technique that can clear up minor blemishes caused by acne. Light chemical peels with salicylic acid or glycolic acid help to unblock the pores, open the blackheads and whiteheads, and stimulate new skin growth. Injections of corticosteroids may be used for treating large red bumps (nodules). Birth control pills have the desirable side effect of treating and reducing acne breakouts.Laser resurfacing can be helpful in treating acne as well, by vaporizing the acne and clearing the way for new skin to grow.To avoid scarring, you should never pick or squeeze acne, especially inflammatory acne or “pustules”. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring. Also, avoid scrubbing your skin. If you do get scars, acne scar treatment is available in many forms. Acne Treatment provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment is the sister site of Microdermabrasion Web.

How Common Is Adult Acne?

2008-05-16T04:52:00.001-07:00

For a long time, acne was considered a problem for teenagers to deal with. It seems that acne and teens go hand in hand. It is almost a cliché of the teenage years. In fact, adult acne is also a very common problem. Many adults suffer from a variety of skin problems. Pimples are not just a problem of the young. People over the age of 25 have issues with acne, too. While adult acne occurs in both men and women, it tends to be more prevalent in women. The statistics suggest that 50% of all adult women have acne, as compared to only about 25% of adult men. Adult acne affects people from every ethnicity and background. There are many causes of adult acne. Since the main cause of pimples is hormones, which is probably why women tend to have more zits and skin problems than men. Other things also cause acne. These can be things like overactive sebaceous glands that allow an excess of oil to be secreted onto the face, clogged pores, etc. For many people, genetics plays a role in whether or not they have acne. Other things that can trigger breakouts are stress and environmental issues like weather and allergies. While there are many acne products available to treat breakouts and blemishes, some of the ones that work for teens can be too harsh for adults. It is important to have a good daily cleansing regimen. This alone can help many adults clear up their acne prone skin. Others find that topical treatments can help with their blemishes. For moderate to severe acne problems, some adults may find that a trip to their dermatologist is necessary. A dermatologist can prescribe antibiotics or other ant-acne medications.As we age, our skin becomes less able to repair itself due to a loss of collagen. The skin of adults is not as resilient as that of younger people. So adult acne can be a much more serious problem because it can cause easily cause scarring in adult skin. It is a good idea to treat breakouts and not give in to the temptation to squeeze or pop whiteheads or blackheads that appear on the skin. Doing this type of thing can lead to permanent scarring of the skin.For both adult men and women, adult acne can have the same effects on them that it does on teenagers. Emotional distress, embarrassment, and low self-esteem due to acne breakouts can be just as big of a problem for an adult as for a teen. Everyone wants his or her skin to look good. How we look contributes greatly to how we feel about ourselves, so having skin issues can be just as serious a problem as other things.

Dermatologist Lotion For Acne Prone Patients

2008-05-16T04:51:00.002-07:00

You can find dermatologist lotion for acne prone patients at your doctor’s office. Your dermatologist will be able to suggest or prescribe the best dermatologist lotion for acne prone patients.If you have problems with acne you may want to ask your doctor for a dermatologist lotion for acne prone patients. It is better to have a dermatologist lotion for acne prone patients before acne becomes out of control.When your dermatologist suggests a dermatologist lotion for acne prone patients it may or may not be a prescription. There is more than one dermatologist lotion for acne prone patients and your doctor can discuss your options.Your doctor may prescribe a dermatologist lotion for acne prone patients that requires a prescription. If this is the case you will need to get the prescription at a drugstore or pharmacy. Be sure to follow all directions when using the dermatologist lotion for acne prone patients.Retin-A is one such prescription that is a dermatologist lotion for acne prone patients. It is a dermatologist lotion for acne prone patients that has been very effective.Depending on the dermatologist lotion for acne prone patients that your doctor recommends, you may have choices about where to purchase it. If the dermatologist lotion for acne prone patients in not a prescription you may be able to purchase it online.The cost of the dermatologist lotion for acne prone patients may vary. Some medications are much more expensive than others. If the dermatologist lotion for acne prone patients is a prescription the cost may be covered under your insurance plan.If acne is becoming a problem for you ask your doctor for his advice.

Dermatologist Lotion For Acne Prone Patients

2008-05-16T04:51:00.001-07:00

Skin Care & Acne Prevention

2008-05-16T04:50:00.002-07:00

Skin Care & Acne PreventionLet’s take a look at how to combat your acne.The main strategy to use is prevention where possible and betterskin care. Here are several top issues of focus for each:exercise,cosmetics,diet,hormones,hygiene,medications,shaving,stress.Exercise – Keeping in shape can help fight acne by fighting offnegative stress levels that can come from negative self-esteemand depression. However, some safeguards need to be in place toward off acne that can result from your workout routines. Firstwatch which products you use on your body because you'll mostlikely be sweating. With any sunscreen's for outdoor workoutactivities and any make-up or other cosmetics, check for“noncomedogenic” and “oil-free” on the labels to help preventpore clogging. And when your workout is finished, wash theproducts off as soon as possible, especially if you'll be goinginto a steam room or sauna where your pores will be opening upmore. You don't want these lotions and other cosmetics gettinginto your pores and clogging them up, resulting in blemishes.Watch what you put on your body with regards to clothing, sportsgear and equipment. For example, tight lycra and nylon exerciseoutfits might look great in the movies and magazine models, butif you are susceptible to acne problems, avoid these syntheticfabrics that tend to trap in body moisture and heat resulting ina bacteria frenzy. Instead, choose loose clothing made of cottonor natural blends to allow more air to get to your skin. And whenyou’re finished with your workout, get out of clothing wet fromperspiration or water sports. Shower and change into dry, cleanclothing. And keep your sports gear and equipment clean, too.Dirty headgear, for instance, can irritate forehead areas proneto acne problems. So toss headbands into the washing machineafter workout sessions.Tip: when cleaning your body after a workout, no need to scrubwith force and irritate skin. If possible, wash with medicatedsoap (check for “exfoliant” on the label) or medicated wipes fromyour athletic bag where showers aren't available.Tip: When drying with a towel, even if it's during your workoutto erase sweat, always blot instead of rub. That way you avoidgrinding excess dead skin, dirt, sweat and other chemicals intoyour pores and risking pore-clogging and skin irritation.Cosmetics – To avoid pore-clogging and skin irritations similarto acne and can contribute to acne, use products labeled“noncomedogenic” or “oil-free.” Shimmering facial colors cancontain a flaky mineral called mica that can cause skinirritations and clog pores. Other additives in coloring that cancause similar reactions are coal tar derivatives, carmine andheavy cream in blushes. More preventative measures include usinga lip gloss promoting a matte finish instead of a high gloss forless pore-clogging; note the more the shine, the more thencomedogenic content and the more the pores can clog.Beware eye creams can contain heavier concentrations ofmoisturizers than regular creams and lotions, meaning they havegreater potential to clog pores in the surrounding facial areas.Additionally use caution with hair styling products that containoils, alcohol and adhesives that should be kept away from skinand from seeping into pores along with perspiration duringworkouts; especially watch hair gels and mousses so they don'tcause clogging around your hairline. Use care when choosingfragrance and scented cosmetics, and opt for hypo-allergenic or“fragrance-free” versions where possible to avoid allergicreactions and skin irritations (a sampling 3-day test behind anear is recommended).Tip: Thoroughly clean your face and any other areas wherecosmetics are applied daily, especially if used when combinedwith exercising or other activities that promote sweating, wherethere is the opportunity for the chemicals to be absorbed orsoaked up into your pores.Shaving – Shaving for both genders is an excellent way ofexfoliating or removing dead skin to help with the prevention andspreading of acne instead of leaving the remains to clog pores.And for some light acne cases already in process, shaving canhelp rid whiteheads and blackheads from the face. A word ofcaution: for areas with infection or high inflammatory activity(redness, sensitive, open acne, sores, etc.), do not shave. Or atthe very least, use a shaving cream for sensitive skin. For bestresults with regular shaving, follow these procedures:Steer away from shaving creams that are oily and choose one forsensitive skin if available. Then moisten facial or other hairwith warm water, apply the shaving cream and lather well. Shavewith a sharp (not dull) blade. Note when shaving, use gentleswipes instead of heavy pressure ones that can irritateacne-prone areas. And go with the flow or “grain;” in otherwords, adapt to downward, lateral, angular or upward swipes, fora smoother shave with less nicks and irritating backward motions.Experiment with different razors, both electric and disposable,with single- double- or triple-edged (mach III) heads to seewhich works best for you. And try shaving in a warm shower forbetter results.For after shaving applications, try toning to stop bacteria deadin its tracks before it gets into your open follicles. Tryantibiotic gel or lotion, witch hazel, Dalacin T, a mildalcohol-free toner, Benzoyl Peroxide in gel form and SalicylicAcid in a gel.Shaving Tip: Electric razors may not shave as close to the skin;however, they help with the prevention of acne and other skinbreakout's and flare-ups better.Shaving Tip: If a non-electric razor is your choice, asingle-edged blade is actually better. Why? Because double- andtriple-edged blades grab hair follicles and pull them out frombelow the epidermis. And in the process, your skin “heals itself”by closing over these holes, making it difficult for future hairfollicles to grow outward – creating inflammation in the tightareas.Diet – Studies show diet does not play a role in either the causeor the treatment of acne. However, what is recommended for acnepreventative care is what is best for your body and best for yourskin, especially since your skin is the largest organ of yourbody. So here are healthy vitamins, minerals and othersupplements known and recommended to prevent and help conqueracne breakout's:Hormones – Hormones or lack of, during later years and especiallyfor women, can play a role in acne flare-ups and prevention. Onerecent study showed about 50 percent of women have acne, referredto as hormonal acne, problems during the week before theirmenstruation. Treatment options can include topical retinoids,oral antibiotics and Benzoyl Peroxide for teen years. On intoadult years, some acne aids include oral contraceptives orhormonal birth control pills and hormonal replacement therapy(HRT) for women, combined with systemic or topical treatments,prescription or over-the-counter products and medications, andantibiotics for both sexes.Hygiene – A healthy skin regimen should include no harshscrubbing or over-washing, because this can cause possible skinirritation or possible over production of oil to replace what'swashed off, clogging pores in the process. Products with gentleexfoliation ingredients are OK to use; i.e. not scratchy nut orfruit shell pieces that can tear skin. And skip alcohol productswhen possible; these can take off the top layer of your skin andcause your glands to product more oil, clogging pores in theprocess.If you do spot acne-troubled areas, do NOT mess with them.Remember these are already weeks in the making, and squeezing orpicking blemishes can force the infected area to regress backinside, further troubling the region and possibly leave a scar.If necessary, seek help from a dermatologist for alternativetreatments.

Curing Acne Naturally - Effective Herbal Acne Treatments

2008-05-16T04:50:00.001-07:00

Chances are, if you find yourself reading this article, you have suffered the feelings of embarassment, self-consciousness and insecurity an acne breakout can bring on in what seems like the blink of an eye. Suddenly, you find yourself checking the mirror every hour on the hour, hoping the blemishes on your face have spontaneously cleared and you can breathe a sigh of relief. You feel sure that everyone you come in contact with is zooming in on each and every blemish, and why wouldn't they be? It's certainly the first thing YOU see when you look in the mirror!Now, imagine you experience this exact scenario every day of your life, as many men and women do who suffer chronic adult acne, far beyond the "acne prone" years of adolescence. The fact is, acne remains a very real and persistent problem in today's society for men and women, teenagers and adults, and instead of going away or getting better, it seems to be more prominent and more severe than ever. What this can be attributed to is the subject of much debate in the medical and dermatological community. Higher stress levels? More hormones and synthetic chemicals in our foods? Genes? Changing diets? It's anyone's guess, but the fact remains that acne is a very real cause for emotional distress, self-consciousness and insecurity for many, and it shows no signs of getting better.With the advent of modern dermatology and medical science, there have been some excellent new products that combine modern science and nature to form a hybrid product superior to many of it's prescription counterparts, and highly effective for many who have found that traditional treatments failed them in the long run. The aim of these products is to facilitate hormonal balance, therefore targeting acne at the source, from the inside, rather than the outside alone. http://www.cosmeticsgalore.com/best-skincare-products-reviews.htmlThese herbal acne medicines have proven highly effective in combatting acne by "cleansing" the skin from the inside, getting to the source of the problem by balancing the natural testosterone and estrogen found within the male and female body. Excess testosterone and excess estrogen are the primary causes of acne, hence the most common years for acne breakouts are the teenage years of hormonal turmoil.Natural acne products can actually clear the skin for good, only requiring occasional follow up treatments, whereas conventional methods can require constant treatment, and the results disappear as soon as the individual weens themselves off the medicine. Also, many acne treatments prescribed by doctors or dermatologists are antibiotic in nature. Continuous antibiotic treatment can actually result in antibiotic resistance in the body, meaning when you really need your body to respond to antibiotic treatment, such as in illness, it may have built a tolerance and need more powerful meds to respond correctly. Some prescribed acne medications can even be dangerous, and are to be taken only for the most severe cases of acne and with the utmost caution (Acutane).These treatments and systems are designed to target the hormones, balancing them in many cases for good, and requiring little or no follow up treatment or monitoring. They can work for people (myself a case-in-point), who have had every other conventional acne treatment fail them time and time again, or become ineffective over time.Overall, herbal acne remedies have proven to be a highly effective and cost effective alternative for countless acne sufferers. Why not try it, and join the Clear Skin Club?